Shake and Bake

Workouts

Tuesday 12/14/21 @ 11:25 PM
187kj
78rpm
40%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/1/23 @ 4:36 AM
191kj
67rpm
45%
17mph
Friday 7/2/21 @ 2:33 PM
128kj
78rpm
40%
17mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Sunday 7/4/21 @ 4:27 PM
130kj
79rpm
41%
17mph
Thursday 12/16/21 @ 2:9 PM
176kj
76rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 8/8/22 @ 12:42 PM
244kj
63rpm
51%
18mph
Tuesday 11/23/21 @ 2:33 PM
82kj
84rpm
32%
14mph
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Monday 4/4/22 @ 12:43 PM
89kj
69rpm
38%
14mph
Saturday 2/12/22 @ 3:37 PM
150kj
81rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 1:46 PM
182kj
73rpm
42%
16mph
Wednesday 2/2/22 @ 6:26 PM
169kj
79rpm
38%
16mph
30 min Encanto Ride
Robin Arzón
Saturday 1/29/22 @ 7:36 PM
174kj
81rpm
38%
16mph
Sunday 11/28/21 @ 7:8 PM
162kj
77rpm
38%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 1:27 PM
160kj
78rpm
38%
15mph
Tuesday 8/10/21 @ 10:58 PM
47kj
85rpm
35%
15mph
10 min Low Impact Ride
Denis Morton
Friday 7/30/21 @ 1:26 PM
40kj
76rpm
34%
14mph
Saturday 7/17/21 @ 12:47 PM
155kj
72rpm
40%
15mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 10:9 PM
207kj
78rpm
42%
17mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
187 kj
Tuesday 12/14/21
191 kj
Friday 12/1/23
20 min AFO Ride: Imagine Dragons
Sam Yo
128 kj
Friday 7/2/21
130 kj
Sunday 7/4/21
30 min The Greatest Showman Ride
Robin Arzón
176 kj
Thursday 12/16/21
244 kj
Monday 8/8/22
20 min Ed Sheeran Low Impact Ride
Bradley Rose
82 kj
Tuesday 11/23/21
89 kj
Monday 4/4/22
30 min XOXO, Cody
Cody Rigsby
150 kj
Saturday 2/12/22
182 kj
Wednesday 2/16/22
30 min Encanto Ride
Robin Arzón
169 kj
Wednesday 2/2/22
174 kj
Saturday 1/29/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
162 kj
Sunday 11/28/21
160 kj
Thursday 12/17/20
10 min Low Impact Ride
Denis Morton
47 kj
Tuesday 8/10/21
40 kj
Friday 7/30/21
30 min Together We Ride
Robin Arzón
155 kj
Saturday 7/17/21
207 kj
Saturday 7/10/21