Shake and Bake
Workouts
Thursday 2/3/22 @ 12:34 PM
74kj
64rpm
37%
12mph
Sunday 6/18/23 @ 6:32 PM
✅
356kj
89rpm
47%
21mph
Thursday 8/8/19 @ 10:28 AM
95kj
59rpm
36%
12mph
Monday 8/5/19 @ 10:53 PM
✅
363kj
86rpm
49%
21mph
Saturday 11/27/21 @ 4:12 PM
161kj
50rpm
41%
11mph
Saturday 11/27/21 @ 6:14 PM
✅
520kj
84rpm
49%
21mph
Thursday 1/28/21 @ 2:39 PM
132kj
55rpm
42%
13mph
Thursday 1/28/21 @ 11:33 PM
✅
335kj
82rpm
48%
21mph
Wednesday 5/6/20 @ 12:18 PM
109kj
54rpm
39%
12mph
Wednesday 5/6/20 @ 11:2 AM
✅
314kj
83rpm
48%
20mph
Sunday 4/12/20 @ 1:2 PM
24kj
54rpm
32%
10mph
Thursday 4/16/20 @ 2:20 AM
✅
207kj
87rpm
46%
20mph
Monday 4/13/20 @ 1:7 PM
26kj
58rpm
28%
9mph
Thursday 4/2/20 @ 3:4 AM
✅
216kj
92rpm
45%
20mph
Friday 1/10/20 @ 12:31 PM
50kj
42rpm
33%
7mph
Saturday 1/11/20 @ 2:35 AM
✅
320kj
90rpm
45%
20mph
Tuesday 12/17/19 @ 12:36 PM
72kj
46rpm
36%
10mph
Sunday 12/8/19 @ 11:58 PM
✅
341kj
89rpm
47%
21mph
Monday 5/28/18 @ 11:4 AM
171kj
45rpm
47%
12mph
Tuesday 5/22/18 @ 11:50 PM
✅
471kj
85rpm
46%
20mph
Workouts
161
kj
Saturday 11/27/21
109
kj
Wednesday 5/6/20
50
kj
Friday 1/10/20