Shake and Bake
Workouts
Saturday 11/23/19 @ 6:7 PM
333kj
85rpm
40%
18mph
Tuesday 11/26/19 @ 4:29 AM
✅
517kj
90rpm
46%
21mph
Friday 10/22/21 @ 2:15 PM
448kj
91rpm
38%
18mph
Sunday 6/13/21 @ 2:9 AM
✅
504kj
86rpm
42%
19mph
Sunday 12/1/19 @ 2:35 PM
341kj
83rpm
40%
17mph
Wednesday 11/27/19 @ 3:7 PM
✅
460kj
81rpm
45%
19mph
Friday 9/11/20 @ 3:20 PM
343kj
85rpm
39%
17mph
Saturday 9/12/20 @ 9:57 PM
✅
481kj
84rpm
45%
19mph
Saturday 3/28/20 @ 5:35 PM
526kj
84rpm
44%
19mph
Saturday 3/28/20 @ 4:4 PM
✅
691kj
85rpm
48%
21mph
Friday 1/24/20 @ 1:11 PM
339kj
82rpm
42%
18mph
Saturday 1/25/20 @ 5:21 PM
✅
503kj
84rpm
49%
21mph
Monday 8/19/19 @ 2:52 PM
344kj
81rpm
42%
18mph
Tuesday 8/20/19 @ 12:57 PM
✅
510kj
82rpm
50%
21mph
Saturday 1/12/19 @ 4:0 PM
522kj
82rpm
44%
19mph
Sunday 1/13/19 @ 10:20 PM
✅
690kj
80rpm
51%
21mph
Saturday 5/5/18 @ 3:1 PM
394kj
82rpm
44%
19mph
Saturday 5/5/18 @ 2:55 PM
✅
530kj
79rpm
51%
21mph
Tuesday 5/16/17 @ 8:53 PM
187kj
79rpm
39%
16mph
Friday 12/30/16 @ 4:29 PM
✅
287kj
81rpm
46%
19mph
Workouts
333
kj
Saturday 11/23/19
448
kj
Friday 10/22/21
526
kj
Saturday 3/28/20
339
kj
Friday 1/24/20
344
kj
Monday 8/19/19
522
kj
Saturday 1/12/19