Shake and Bake
Workouts
Saturday 10/23/21 @ 7:12 PM
✅
303kj
75rpm
37%
15mph
Thursday 10/28/21 @ 10:37 PM
142kj
77rpm
28%
12mph
Friday 10/22/21 @ 2:15 PM
✅
448kj
91rpm
38%
18mph
Sunday 10/24/21 @ 7:0 PM
165kj
74rpm
29%
11mph
Sunday 3/22/20 @ 3:16 PM
✅
384kj
89rpm
41%
19mph
Thursday 3/26/20 @ 8:8 PM
152kj
81rpm
29%
13mph
Thursday 7/16/20 @ 2:49 PM
✅
452kj
84rpm
39%
17mph
Saturday 1/18/20 @ 5:54 PM
208kj
74rpm
31%
12mph
Saturday 12/5/20 @ 4:32 PM
✅
465kj
80rpm
42%
18mph
Thursday 12/3/20 @ 9:54 PM
210kj
74rpm
31%
12mph
Sunday 7/28/19 @ 2:33 PM
✅
525kj
84rpm
43%
19mph
Monday 10/5/20 @ 9:11 PM
226kj
80rpm
30%
13mph
Wednesday 6/26/19 @ 1:44 PM
✅
398kj
85rpm
43%
19mph
Saturday 5/2/20 @ 2:45 PM
147kj
67rpm
29%
11mph
Monday 2/10/20 @ 7:51 PM
✅
380kj
85rpm
42%
18mph
Sunday 2/9/20 @ 7:13 PM
131kj
75rpm
28%
11mph
Sunday 1/19/20 @ 4:1 PM
✅
349kj
84rpm
41%
18mph
Tuesday 1/21/20 @ 12:35 AM
141kj
77rpm
30%
12mph
Monday 10/14/19 @ 2:28 PM
✅
252kj
86rpm
42%
18mph
Thursday 10/10/19 @ 9:55 PM
95kj
78rpm
30%
12mph
Workouts
165
kj
Sunday 10/24/21
152
kj
Thursday 3/26/20
208
kj
Saturday 1/18/20
141
kj
Tuesday 1/21/20