Shake and Bake

Workouts

Friday 7/15/22 @ 11:39 PM
229kj
65rpm
52%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 7:25 PM
340kj
56rpm
65%
21mph
Friday 3/19/21 @ 11:23 PM
201kj
91rpm
36%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 1:40 PM
314kj
59rpm
60%
20mph
Thursday 6/4/20 @ 12:39 PM
217kj
81rpm
42%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
385kj
64rpm
61%
22mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
229 kj
Friday 7/15/22
340 kj
Saturday 7/16/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
201 kj
Friday 3/19/21
314 kj
Thursday 3/18/21
30 min Speak Up Ride
Tunde Oyeneyin
217 kj
Thursday 6/4/20
385 kj
Wednesday 6/3/20