Shake and Bake
VS
Workouts
Tuesday 12/21/21 @ 11:27 AM
✅
155kj
77rpm
38%
15mph
Sunday 11/27/22 @ 9:1 PM
7kj
0rpm
0%
0mph
Friday 7/15/22 @ 11:39 PM
229kj
65rpm
52%
18mph
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
Sunday 2/13/22 @ 3:58 PM
150kj
79rpm
37%
15mph
Sunday 1/30/22 @ 4:55 PM
✅
293kj
75rpm
49%
20mph
Thursday 1/14/21 @ 5:32 PM
✅
49kj
76rpm
37%
15mph
Tuesday 1/19/21 @ 11:38 PM
35kj
74rpm
33%
13mph
Sunday 8/4/19 @ 4:14 PM
54kj
90rpm
33%
15mph
Thursday 4/23/20 @ 9:45 PM
✅
66kj
68rpm
45%
17mph
Thursday 6/4/20 @ 12:39 PM
✅
217kj
81rpm
42%
17mph
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
Friday 4/3/20 @ 10:28 PM
195kj
78rpm
41%
17mph
Saturday 3/7/20 @ 9:21 PM
✅
223kj
71rpm
46%
17mph
Friday 1/10/20 @ 10:59 AM
✅
199kj
78rpm
42%
17mph
Friday 1/10/20 @ 1:31 AM
kj
rpm
%
0mph
Saturday 6/29/19 @ 10:29 PM
✅
209kj
78rpm
43%
17mph
Wednesday 7/31/19 @ 2:50 AM
156kj
68rpm
41%
15mph
amyboo
lift heavy shit
62
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
27
Workouts
7
kj
Sunday 11/27/22
229
kj
Friday 7/15/22
195
kj
Friday 4/3/20