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Shake and Bake
amyboo
lift heavy shit
8
Beat achievegr8ness
VS
achievegr8ness
🔥Road-2-5000Rides🔥
134 🔥
Beat amyboo
Workouts
Previous Workouts
Next Workouts
Thursday 1/20/22 @ 5:42 PM
92
kj
86
rpm
33
%
14
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 1/26/22 @ 4:35 PM
✅
234
kj
87
rpm
48
%
21
mph
Sunday 10/24/21 @ 6:55 PM
59
kj
78
rpm
39
%
16
mph
10 min Low Impact Ride
Jess King
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Saturday 6/12/21 @ 2:36 PM
✅
125
kj
87
rpm
49
%
22
mph
Saturday 7/17/21 @ 4:25 PM
83
kj
79
rpm
34
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 9/3/20 @ 5:18 PM
✅
159
kj
76
rpm
45
%
18
mph
Saturday 11/2/19 @ 8:22 PM
208
kj
82
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 5/23/21 @ 2:39 PM
✅
425
kj
82
rpm
54
%
23
mph
Friday 3/5/21 @ 11:24 PM
14
kj
98
rpm
29
%
14
mph
20 min 90s Rock Ride
Emma Lovewell
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Monday 2/22/21 @ 4:26 PM
✅
275
kj
86
rpm
52
%
22
mph
Monday 6/24/19 @ 10:0 AM
269
kj
71
rpm
43
%
16
mph
45 min 80s Ride
Cody Rigsby
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Sunday 1/17/21 @ 6:59 PM
✅
748
kj
79
rpm
60
%
24
mph
Tuesday 9/22/20 @ 10:45 PM
111
kj
78
rpm
44
%
17
mph
15 min Pop Ride
Alex Toussaint
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Sunday 8/30/20 @ 1:52 PM
✅
213
kj
92
rpm
50
%
23
mph
Monday 6/1/20 @ 10:3 AM
178
kj
79
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
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Monday 6/1/20 @ 7:26 PM
✅
505
kj
79
rpm
63
%
24
mph
Saturday 2/15/20 @ 12:5 AM
231
kj
75
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/29/20 @ 5:19 PM
✅
400
kj
76
rpm
55
%
22
mph
Wednesday 10/16/19 @ 10:1 AM
219
kj
79
rpm
43
%
17
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 8:12 PM
✅
353
kj
81
rpm
51
%
21
mph
Previous Workouts
Next Workouts
amyboo
lift heavy shit
8
Beat achievegr8ness
VS
achievegr8ness
🔥Road-2-5000Rides🔥
134 🔥
Beat amyboo
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
92
kj
Thursday 1/20/22
✅
234
kj
Wednesday 1/26/22
10 min Low Impact Ride
Jess King
View Class
Share
59
kj
Sunday 10/24/21
✅
125
kj
Saturday 6/12/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
83
kj
Saturday 7/17/21
✅
159
kj
Thursday 9/3/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
208
kj
Saturday 11/2/19
✅
425
kj
Sunday 5/23/21
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
14
kj
Friday 3/5/21
✅
275
kj
Monday 2/22/21
45 min 80s Ride
Cody Rigsby
View Class
Share
269
kj
Monday 6/24/19
✅
748
kj
Sunday 1/17/21
15 min Pop Ride
Alex Toussaint
View Class
Share
111
kj
Tuesday 9/22/20
✅
213
kj
Sunday 8/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
178
kj
Monday 6/1/20
✅
505
kj
Monday 6/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
231
kj
Saturday 2/15/20
✅
400
kj
Wednesday 1/29/20
30 min JLO Ride
Jess & Robin
View Class
Share
219
kj
Wednesday 10/16/19
✅
353
kj
Wednesday 10/16/19
Previous Workouts
Next Workouts