Shake and Bake
Workouts
Friday 11/10/23 @ 4:20 PM
✅
449kj
0rpm
0%
0mph
Monday 3/15/21 @ 12:29 AM
340kj
81rpm
42%
18mph
Sunday 5/7/23 @ 10:12 PM
✅
209kj
88rpm
38%
17mph
Wednesday 5/10/23 @ 9:2 PM
201kj
88rpm
37%
16mph
Thursday 5/4/23 @ 7:9 PM
✅
207kj
87rpm
38%
17mph
Wednesday 5/3/23 @ 2:56 AM
183kj
84rpm
37%
16mph
Friday 1/27/23 @ 3:23 PM
✅
300kj
0rpm
0%
0mph
Friday 1/27/23 @ 10:20 PM
163kj
90rpm
34%
15mph
Friday 3/3/23 @ 8:48 PM
✅
314kj
85rpm
39%
17mph
Friday 3/3/23 @ 3:19 AM
234kj
81rpm
36%
15mph
Wednesday 5/12/21 @ 6:7 PM
✅
504kj
84rpm
43%
19mph
Sunday 5/16/21 @ 10:29 PM
339kj
80rpm
37%
15mph
Wednesday 4/14/21 @ 1:17 PM
✅
170kj
91rpm
41%
19mph
Saturday 4/17/21 @ 1:16 PM
133kj
86rpm
38%
17mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Sunday 1/31/21 @ 9:4 PM
334kj
87rpm
40%
18mph
Saturday 7/4/20 @ 1:10 PM
361kj
84rpm
43%
18mph
Friday 7/3/20 @ 6:20 PM
✅
363kj
77rpm
45%
18mph
Sunday 5/3/20 @ 1:56 PM
✅
234kj
82rpm
43%
18mph
Sunday 5/10/20 @ 12:10 AM
0kj
0rpm
35%
0mph
Workouts
340
kj
Monday 3/15/21
183
kj
Wednesday 5/3/23
234
kj
Friday 3/3/23
339
kj
Sunday 5/16/21
334
kj
Sunday 1/31/21
361
kj
Saturday 7/4/20
0
kj
Sunday 5/10/20