Shake and Bake
Workouts
Wednesday 11/25/20 @ 8:26 PM
✅
533kj
86rpm
43%
19mph
Wednesday 12/16/20 @ 9:47 PM
520kj
84rpm
43%
19mph
Monday 3/23/20 @ 9:28 PM
✅
387kj
89rpm
41%
19mph
Tuesday 7/18/23 @ 8:46 PM
316kj
87rpm
38%
17mph
Tuesday 6/2/20 @ 9:20 PM
389kj
92rpm
41%
19mph
Wednesday 1/27/21 @ 10:20 PM
✅
443kj
85rpm
46%
20mph
Monday 9/26/22 @ 11:30 PM
330kj
84rpm
40%
17mph
Tuesday 11/24/20 @ 5:11 PM
✅
403kj
78rpm
46%
19mph
Sunday 8/8/21 @ 10:36 PM
251kj
92rpm
40%
19mph
Sunday 3/28/21 @ 5:22 PM
✅
318kj
88rpm
45%
20mph
Monday 1/20/20 @ 5:9 PM
366kj
91rpm
40%
18mph
Tuesday 6/22/21 @ 1:41 AM
✅
477kj
83rpm
47%
20mph
Wednesday 5/12/21 @ 6:7 PM
504kj
84rpm
43%
19mph
Saturday 5/15/21 @ 9:18 PM
✅
646kj
86rpm
46%
20mph
Friday 2/19/21 @ 11:24 PM
236kj
87rpm
41%
18mph
Monday 5/3/21 @ 1:4 AM
✅
303kj
85rpm
45%
20mph
Friday 5/1/20 @ 11:34 PM
149kj
88rpm
40%
18mph
Friday 2/5/21 @ 11:30 PM
✅
169kj
82rpm
44%
19mph
Sunday 4/26/20 @ 7:51 PM
206kj
84rpm
47%
20mph
Friday 1/1/21 @ 1:53 AM
✅
263kj
78rpm
54%
22mph
Workouts
520
kj
Wednesday 12/16/20
316
kj
Tuesday 7/18/23
389
kj
Tuesday 6/2/20
251
kj
Sunday 8/8/21
366
kj
Monday 1/20/20
504
kj
Wednesday 5/12/21
236
kj
Friday 2/19/21