Shake and Bake
Workouts
Tuesday 9/28/21 @ 3:47 PM
✅
356kj
84rpm
41%
18mph
Thursday 9/30/21 @ 11:37 PM
305kj
82rpm
39%
17mph
Wednesday 9/29/21 @ 1:13 PM
✅
477kj
85rpm
41%
18mph
Saturday 10/2/21 @ 2:53 PM
419kj
85rpm
39%
17mph
Tuesday 1/26/21 @ 1:39 PM
✅
372kj
84rpm
42%
18mph
Wednesday 1/27/21 @ 12:28 AM
329kj
85rpm
39%
17mph
Sunday 5/15/22 @ 1:26 PM
✅
226kj
80rpm
42%
18mph
Wednesday 5/18/22 @ 11:45 PM
197kj
77rpm
41%
17mph
Friday 10/22/21 @ 1:7 AM
✅
329kj
86rpm
40%
18mph
Friday 10/22/21 @ 11:16 PM
266kj
80rpm
38%
16mph
Tuesday 7/20/21 @ 9:18 PM
✅
369kj
88rpm
41%
18mph
Wednesday 7/21/21 @ 3:22 PM
305kj
85rpm
38%
17mph
Saturday 7/3/21 @ 6:2 PM
✅
157kj
95rpm
38%
18mph
Tuesday 7/6/21 @ 3:50 PM
116kj
89rpm
35%
16mph
Thursday 9/17/20 @ 3:17 PM
✅
394kj
88rpm
43%
19mph
Wednesday 9/16/20 @ 10:38 PM
284kj
86rpm
37%
17mph
Friday 8/14/20 @ 7:59 PM
✅
281kj
81rpm
47%
19mph
Wednesday 8/12/20 @ 11:26 PM
210kj
77rpm
43%
17mph
Tuesday 5/26/20 @ 8:57 PM
✅
265kj
79rpm
46%
19mph
Tuesday 5/26/20 @ 8:58 PM
197kj
66rpm
46%
16mph
Workouts
305
kj
Thursday 9/30/21
419
kj
Saturday 10/2/21
266
kj
Friday 10/22/21
305
kj
Wednesday 7/21/21
284
kj
Wednesday 9/16/20