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Shake and Bake
amyatl
132 🔥
Beat betsy426
VS
betsy426
Pittsburgh pa
18
Beat amyatl
Workouts
Previous Workouts
Next Workouts
Tuesday 6/4/19 @ 2:25 PM
✅
168
kj
85
rpm
43
%
19
mph
20 min HIIT Ride
Cody Rigsby
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Share
Sunday 7/31/22 @ 10:53 PM
144
kj
72
rpm
45
%
17
mph
Wednesday 9/9/20 @ 5:24 PM
✅
423
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 1/6/21 @ 11:24 PM
371
kj
85
rpm
42
%
18
mph
Friday 3/4/22 @ 10:32 PM
✅
202
kj
80
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 2/12/22 @ 5:49 PM
201
kj
76
rpm
43
%
17
mph
Wednesday 5/26/21 @ 8:2 PM
✅
525
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 4:16 PM
457
kj
83
rpm
41
%
18
mph
Thursday 11/12/20 @ 9:12 PM
✅
256
kj
91
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 11/15/20 @ 5:51 PM
204
kj
85
rpm
39
%
17
mph
Monday 4/26/21 @ 12:46 PM
✅
357
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 3:3 PM
341
kj
85
rpm
41
%
18
mph
Wednesday 5/22/19 @ 10:38 AM
✅
162
kj
84
rpm
43
%
18
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 12/10/19 @ 11:20 PM
151
kj
78
rpm
44
%
18
mph
Tuesday 7/16/19 @ 2:25 PM
✅
161
kj
79
rpm
45
%
18
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 12/3/19 @ 12:23 AM
159
kj
72
rpm
46
%
18
mph
Saturday 7/6/19 @ 3:31 PM
✅
228
kj
88
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 11:33 PM
204
kj
85
rpm
39
%
17
mph
Thursday 8/23/18 @ 4:45 PM
✅
45
kj
84
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 1/10/19 @ 12:16 AM
27
kj
88
rpm
25
%
11
mph
Previous Workouts
Next Workouts
amyatl
132 🔥
Beat betsy426
VS
betsy426
Pittsburgh pa
18
Beat amyatl
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
168
kj
Tuesday 6/4/19
144
kj
Sunday 7/31/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
423
kj
Wednesday 9/9/20
371
kj
Wednesday 1/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
202
kj
Friday 3/4/22
201
kj
Saturday 2/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
525
kj
Wednesday 5/26/21
457
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
256
kj
Thursday 11/12/20
204
kj
Sunday 11/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Monday 4/26/21
341
kj
Sunday 4/18/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
162
kj
Wednesday 5/22/19
151
kj
Tuesday 12/10/19
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
161
kj
Tuesday 7/16/19
159
kj
Tuesday 12/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
228
kj
Saturday 7/6/19
204
kj
Monday 2/25/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
45
kj
Thursday 8/23/18
27
kj
Thursday 1/10/19
Previous Workouts
Next Workouts