Shake and Bake
Workouts
Tuesday 1/26/21 @ 1:39 PM
✅
372kj
84rpm
42%
18mph
Tuesday 6/28/22 @ 6:16 PM
329kj
89rpm
39%
17mph
Wednesday 4/28/21 @ 7:27 PM
✅
383kj
84rpm
43%
19mph
Tuesday 8/9/22 @ 12:30 AM
321kj
89rpm
38%
17mph
Sunday 5/8/22 @ 4:49 PM
405kj
86rpm
38%
17mph
Saturday 4/30/22 @ 1:28 PM
✅
405kj
79rpm
41%
17mph
Wednesday 10/6/21 @ 10:46 PM
✅
370kj
84rpm
43%
18mph
Thursday 10/7/21 @ 9:53 AM
301kj
80rpm
37%
17mph
Thursday 6/3/21 @ 11:24 PM
232kj
86rpm
41%
18mph
Thursday 6/3/21 @ 11:26 PM
✅
254kj
71rpm
51%
19mph
Thursday 10/10/19 @ 9:23 PM
✅
208kj
82rpm
47%
20mph
Saturday 3/13/21 @ 8:25 PM
193kj
71rpm
52%
20mph
Wednesday 1/29/20 @ 3:23 PM
✅
377kj
86rpm
42%
19mph
Friday 3/12/21 @ 2:31 AM
265kj
82rpm
38%
16mph
Saturday 4/11/20 @ 3:55 PM
✅
803kj
86rpm
43%
19mph
Saturday 3/6/21 @ 11:53 PM
569kj
83rpm
39%
17mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
84rpm
42%
18mph
Sunday 2/21/21 @ 11:13 PM
284kj
83rpm
38%
17mph
Thursday 7/4/19 @ 4:1 PM
✅
348kj
84rpm
43%
18mph
Friday 7/5/19 @ 12:57 AM
258kj
70rpm
42%
16mph
Workouts
405
kj
Sunday 5/8/22
301
kj
Thursday 10/7/21
265
kj
Friday 3/12/21
569
kj
Saturday 3/6/21
284
kj
Sunday 2/21/21
258
kj
Friday 7/5/19