Shake and Bake
Workouts
Monday 6/5/23 @ 11:32 PM
✅
78kj
85rpm
41%
18mph
Tuesday 3/28/23 @ 4:1 AM
61kj
74rpm
41%
16mph
Friday 6/10/22 @ 9:41 PM
235kj
81rpm
43%
18mph
Friday 3/31/23 @ 5:43 PM
✅
265kj
72rpm
49%
19mph
Wednesday 1/19/22 @ 5:57 PM
362kj
83rpm
42%
18mph
Sunday 1/23/22 @ 7:50 PM
✅
393kj
72rpm
48%
19mph
Monday 4/26/21 @ 9:47 PM
473kj
85rpm
41%
18mph
Sunday 1/31/21 @ 6:57 PM
✅
621kj
75rpm
51%
20mph
Saturday 5/8/21 @ 2:6 PM
355kj
82rpm
42%
18mph
Saturday 6/26/21 @ 6:54 PM
✅
462kj
76rpm
50%
20mph
Wednesday 7/8/20 @ 8:17 PM
532kj
84rpm
44%
19mph
Saturday 2/20/21 @ 6:24 PM
✅
684kj
75rpm
52%
20mph
Saturday 11/21/20 @ 7:0 PM
561kj
84rpm
45%
19mph
Monday 11/23/20 @ 1:38 AM
✅
606kj
77rpm
49%
20mph
Tuesday 10/20/20 @ 6:33 PM
134kj
81rpm
41%
17mph
Sunday 10/18/20 @ 8:33 PM
✅
141kj
82rpm
40%
17mph
Tuesday 5/12/20 @ 6:47 PM
253kj
86rpm
43%
19mph
Sunday 4/26/20 @ 5:43 PM
✅
253kj
84rpm
44%
18mph
Tuesday 3/3/20 @ 4:23 PM
✅
288kj
82rpm
46%
19mph
Wednesday 3/4/20 @ 12:41 AM
195kj
78rpm
41%
16mph
Workouts
473
kj
Monday 4/26/21
355
kj
Saturday 5/8/21
561
kj
Saturday 11/21/20
253
kj
Tuesday 5/12/20