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Shake and Bake
amyatl
87 🔥
Beat amyareyouok
VS
amyareyouok
NBTX
18
Beat amyatl
Workouts
Previous Workouts
Next Workouts
Wednesday 11/3/21 @ 9:6 PM
56
kj
87
rpm
35
%
16
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 10/27/21 @ 11:36 PM
✅
80
kj
78
rpm
44
%
18
mph
Tuesday 9/21/21 @ 11:24 PM
✅
255
kj
83
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 9/22/21 @ 11:13 PM
203
kj
76
rpm
42
%
17
mph
Friday 3/26/21 @ 9:27 PM
✅
162
kj
92
rpm
40
%
18
mph
20 min Pop Ride
Bradley Rose
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Thursday 4/29/21 @ 11:26 PM
146
kj
80
rpm
42
%
18
mph
Friday 3/26/21 @ 9:52 PM
✅
158
kj
90
rpm
40
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Wednesday 3/31/21 @ 11:33 PM
147
kj
83
rpm
41
%
18
mph
Friday 1/8/21 @ 10:32 PM
✅
160
kj
91
rpm
40
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Tuesday 1/26/21 @ 12:29 AM
122
kj
74
rpm
41
%
16
mph
Monday 10/19/20 @ 4:22 PM
✅
207
kj
88
rpm
39
%
17
mph
30 min Low Impact Ride
Emma Lovewell
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Tuesday 9/29/20 @ 10:7 PM
176
kj
80
rpm
39
%
16
mph
Saturday 7/4/20 @ 1:10 PM
✅
361
kj
84
rpm
43
%
18
mph
45 min All For One Ride
Multiple Instructors
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Saturday 8/8/20 @ 3:39 PM
328
kj
74
rpm
44
%
17
mph
Friday 7/17/20 @ 9:42 PM
✅
239
kj
84
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 7/14/20 @ 11:23 PM
202
kj
76
rpm
42
%
17
mph
Friday 8/2/19 @ 5:24 PM
✅
255
kj
84
rpm
44
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 5/12/20 @ 10:30 PM
226
kj
80
rpm
43
%
18
mph
Sunday 5/3/20 @ 1:56 PM
✅
234
kj
82
rpm
43
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Tuesday 5/5/20 @ 10:32 PM
187
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
amyatl
87 🔥
Beat amyareyouok
VS
amyareyouok
NBTX
18
Beat amyatl
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
56
kj
Wednesday 11/3/21
✅
80
kj
Wednesday 10/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
255
kj
Tuesday 9/21/21
203
kj
Wednesday 9/22/21
20 min Pop Ride
Bradley Rose
View Class
Share
✅
162
kj
Friday 3/26/21
146
kj
Thursday 4/29/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
158
kj
Friday 3/26/21
147
kj
Wednesday 3/31/21
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
160
kj
Friday 1/8/21
122
kj
Tuesday 1/26/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
207
kj
Monday 10/19/20
176
kj
Tuesday 9/29/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
361
kj
Saturday 7/4/20
328
kj
Saturday 8/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
239
kj
Friday 7/17/20
202
kj
Tuesday 7/14/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
255
kj
Friday 8/2/19
226
kj
Tuesday 5/12/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
234
kj
Sunday 5/3/20
187
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts