Shake and Bake
Workouts
Saturday 7/17/21 @ 5:0 PM
✅
368kj
88rpm
41%
18mph
Monday 7/19/21 @ 10:13 PM
198kj
73rpm
36%
14mph
Monday 8/7/23 @ 5:26 PM
✅
237kj
0rpm
0%
0mph
Wednesday 9/15/21 @ 10:56 PM
92kj
57rpm
27%
9mph
Wednesday 9/9/20 @ 5:24 PM
✅
423kj
88rpm
43%
19mph
Monday 7/11/22 @ 11:6 PM
195kj
69rpm
34%
13mph
Wednesday 5/26/21 @ 8:2 PM
✅
525kj
87rpm
42%
19mph
Sunday 9/15/19 @ 8:17 PM
313kj
75rpm
37%
15mph
Friday 2/7/20 @ 10:45 PM
✅
555kj
87rpm
43%
19mph
Sunday 2/9/20 @ 3:46 PM
316kj
84rpm
37%
16mph
Wednesday 1/22/20 @ 2:45 PM
✅
382kj
87rpm
42%
19mph
Tuesday 12/8/20 @ 11:2 PM
207kj
70rpm
37%
14mph
Monday 9/21/20 @ 8:24 PM
✅
410kj
85rpm
44%
19mph
Sunday 11/24/19 @ 9:3 PM
208kj
79rpm
32%
13mph
Tuesday 8/25/20 @ 8:9 PM
✅
380kj
83rpm
44%
19mph
Sunday 11/17/19 @ 4:3 PM
227kj
71rpm
38%
15mph
Saturday 7/6/19 @ 3:31 PM
✅
228kj
88rpm
40%
18mph
Monday 7/8/19 @ 12:4 AM
144kj
78rpm
34%
14mph
Monday 6/10/19 @ 6:19 PM
✅
348kj
87rpm
40%
18mph
Monday 6/10/19 @ 10:55 PM
241kj
78rpm
36%
15mph
Workouts
198
kj
Monday 7/19/21
92
kj
Wednesday 9/15/21
207
kj
Tuesday 12/8/20