Shake and Bake
Workouts
Saturday 8/28/21 @ 4:44 PM
✅
243kj
74rpm
46%
18mph
Monday 8/30/21 @ 10:21 PM
176kj
70rpm
42%
16mph
Monday 12/28/20 @ 5:39 PM
✅
311kj
70rpm
45%
17mph
Sunday 1/10/21 @ 4:23 PM
210kj
73rpm
37%
15mph
Wednesday 6/2/21 @ 10:45 PM
✅
263kj
78rpm
46%
19mph
Tuesday 6/1/21 @ 11:25 PM
172kj
76rpm
38%
15mph
Friday 8/14/20 @ 11:18 PM
✅
216kj
74rpm
43%
17mph
Sunday 1/12/20 @ 3:53 PM
167kj
72rpm
40%
16mph
Wednesday 5/13/20 @ 10:0 PM
✅
132kj
84rpm
39%
17mph
Wednesday 3/10/21 @ 2:48 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 12:25 AM
✅
98kj
79rpm
41%
17mph
Friday 11/13/20 @ 2:39 PM
92kj
80rpm
39%
16mph
Wednesday 9/9/20 @ 10:42 PM
✅
149kj
74rpm
45%
17mph
Sunday 9/13/20 @ 2:14 PM
126kj
81rpm
40%
16mph
Monday 7/27/20 @ 10:46 PM
✅
182kj
69rpm
41%
15mph
Tuesday 8/11/20 @ 2:22 AM
130kj
64rpm
38%
12mph
Monday 8/10/20 @ 11:35 PM
✅
215kj
74rpm
44%
17mph
Friday 8/16/19 @ 8:50 AM
197kj
79rpm
40%
16mph
Monday 6/1/20 @ 11:19 PM
✅
201kj
79rpm
41%
17mph
Tuesday 6/9/20 @ 12:58 PM
182kj
84rpm
37%
16mph
Workouts
210
kj
Sunday 1/10/21
130
kj
Tuesday 8/11/20