Shake and Bake
Workouts
Wednesday 10/27/21 @ 11:36 PM
✅
80kj
78rpm
44%
18mph
Wednesday 11/3/21 @ 9:6 PM
56kj
87rpm
35%
16mph
Wednesday 9/22/21 @ 11:13 PM
203kj
76rpm
42%
17mph
Tuesday 9/21/21 @ 11:24 PM
✅
255kj
83rpm
44%
19mph
Thursday 4/29/21 @ 11:26 PM
146kj
80rpm
42%
18mph
Friday 3/26/21 @ 9:27 PM
✅
162kj
92rpm
40%
18mph
Wednesday 3/31/21 @ 11:33 PM
147kj
83rpm
41%
18mph
Friday 3/26/21 @ 9:52 PM
✅
158kj
90rpm
40%
18mph
Tuesday 1/26/21 @ 12:29 AM
122kj
74rpm
41%
16mph
Friday 1/8/21 @ 10:32 PM
✅
160kj
91rpm
40%
18mph
Tuesday 9/29/20 @ 10:7 PM
176kj
80rpm
39%
16mph
Monday 10/19/20 @ 4:22 PM
✅
207kj
88rpm
39%
17mph
Saturday 8/8/20 @ 3:39 PM
328kj
74rpm
44%
17mph
Saturday 7/4/20 @ 1:10 PM
✅
361kj
84rpm
43%
18mph
Tuesday 7/14/20 @ 11:23 PM
202kj
76rpm
42%
17mph
Friday 7/17/20 @ 9:42 PM
✅
239kj
84rpm
43%
18mph
Tuesday 5/12/20 @ 10:30 PM
226kj
80rpm
43%
18mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Tuesday 5/5/20 @ 10:32 PM
187kj
75rpm
41%
16mph
Sunday 5/3/20 @ 1:56 PM
✅
234kj
82rpm
43%
18mph
Workouts
56
kj
Wednesday 11/3/21
328
kj
Saturday 8/8/20
187
kj
Tuesday 5/5/20