Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
✅
229kj
72rpm
46%
17mph
Thursday 8/13/20 @ 3:20 AM
153kj
72rpm
39%
15mph
Thursday 1/13/22 @ 1:8 AM
✅
218kj
71rpm
46%
17mph
Wednesday 1/12/22 @ 4:12 AM
149kj
65rpm
42%
14mph
Monday 9/20/21 @ 11:25 PM
✅
81kj
65rpm
51%
18mph
Sunday 10/3/21 @ 4:18 AM
56kj
57rpm
48%
16mph
Friday 7/9/21 @ 5:19 PM
✅
138kj
88rpm
38%
17mph
Saturday 7/3/21 @ 3:12 AM
102kj
87rpm
34%
15mph
Tuesday 6/8/21 @ 11:15 PM
✅
249kj
78rpm
45%
18mph
Sunday 6/6/21 @ 4:43 AM
110kj
66rpm
34%
12mph
Thursday 12/3/20 @ 11:25 PM
✅
117kj
74rpm
46%
18mph
Wednesday 11/25/20 @ 4:25 AM
74kj
68rpm
40%
14mph
Thursday 10/22/20 @ 9:55 PM
✅
72kj
66rpm
48%
17mph
Saturday 10/3/20 @ 8:57 PM
53kj
63rpm
46%
16mph
Friday 10/9/20 @ 8:24 PM
✅
229kj
78rpm
44%
18mph
Wednesday 10/7/20 @ 3:41 AM
141kj
69rpm
39%
14mph
Tuesday 6/9/20 @ 9:45 PM
✅
200kj
72rpm
43%
16mph
Tuesday 5/26/20 @ 9:0 PM
104kj
46rpm
38%
10mph
Thursday 2/6/20 @ 12:33 PM
✅
189kj
78rpm
40%
16mph
Wednesday 2/5/20 @ 9:36 PM
122kj
71rpm
36%
14mph