Shake and Bake
Workouts
Tuesday 2/4/20 @ 11:41 PM
225kj
79rpm
43%
17mph
Wednesday 10/16/19 @ 10:13 AM
✅
259kj
85rpm
43%
19mph
Saturday 11/5/22 @ 3:39 PM
200kj
77rpm
42%
17mph
Thursday 11/3/22 @ 11:28 PM
✅
222kj
82rpm
42%
18mph
Monday 12/28/20 @ 5:39 PM
311kj
70rpm
45%
17mph
Monday 12/28/20 @ 4:9 PM
✅
377kj
79rpm
46%
18mph
Wednesday 6/2/21 @ 10:45 PM
✅
263kj
78rpm
46%
19mph
Wednesday 6/2/21 @ 9:58 AM
232kj
77rpm
44%
18mph
Wednesday 3/17/21 @ 9:14 PM
217kj
71rpm
46%
17mph
Tuesday 3/16/21 @ 11:30 PM
✅
263kj
72rpm
49%
19mph
Sunday 2/21/21 @ 7:58 PM
160kj
74rpm
47%
18mph
Tuesday 2/23/21 @ 2:24 PM
✅
169kj
78rpm
46%
18mph
Wednesday 9/9/20 @ 10:42 PM
149kj
74rpm
45%
17mph
Tuesday 1/19/21 @ 5:13 PM
✅
171kj
80rpm
45%
18mph
Monday 8/10/20 @ 11:35 PM
215kj
74rpm
44%
17mph
Thursday 8/8/19 @ 4:54 PM
✅
281kj
84rpm
46%
19mph
Tuesday 6/2/20 @ 10:24 PM
119kj
85rpm
37%
16mph
Thursday 6/4/20 @ 2:16 PM
✅
178kj
89rpm
43%
19mph
Friday 5/29/20 @ 9:34 PM
143kj
74rpm
45%
17mph
Tuesday 5/26/20 @ 8:27 PM
✅
199kj
78rpm
49%
20mph
Workouts
311
kj
Monday 12/28/20