Shake and Bake
Workouts
Friday 2/7/20 @ 2:54 AM
255kj
81rpm
37%
16mph
Wednesday 10/11/23 @ 9:51 AM
✅
443kj
85rpm
44%
20mph
Wednesday 10/27/21 @ 4:59 PM
412kj
88rpm
42%
19mph
Tuesday 9/5/23 @ 9:52 AM
✅
462kj
88rpm
44%
20mph
Sunday 10/11/20 @ 10:0 PM
328kj
84rpm
40%
17mph
Thursday 8/3/23 @ 10:17 AM
✅
407kj
84rpm
44%
19mph
Wednesday 1/18/23 @ 11:19 PM
341kj
83rpm
42%
18mph
Wednesday 6/21/23 @ 9:42 AM
✅
410kj
85rpm
43%
19mph
Sunday 6/18/23 @ 5:44 PM
337kj
87rpm
39%
18mph
Monday 6/19/23 @ 9:39 AM
✅
411kj
85rpm
43%
19mph
Tuesday 6/2/20 @ 12:9 AM
355kj
100rpm
37%
18mph
Wednesday 5/31/23 @ 10:4 AM
✅
421kj
86rpm
43%
19mph
Friday 3/24/23 @ 10:21 PM
553kj
88rpm
43%
19mph
Saturday 3/25/23 @ 1:53 PM
✅
558kj
85rpm
44%
19mph
Thursday 3/16/23 @ 11:8 PM
268kj
76rpm
47%
19mph
Wednesday 3/15/23 @ 9:38 AM
✅
294kj
77rpm
48%
20mph
Saturday 2/11/23 @ 4:46 PM
483kj
92rpm
39%
18mph
Saturday 2/18/23 @ 1:44 PM
✅
572kj
87rpm
43%
19mph
Friday 7/3/20 @ 3:50 PM
232kj
95rpm
38%
18mph
Friday 11/11/22 @ 11:0 AM
✅
246kj
85rpm
42%
18mph
Workouts
328
kj
Sunday 10/11/20
341
kj
Wednesday 1/18/23
337
kj
Sunday 6/18/23
355
kj
Tuesday 6/2/20
553
kj
Friday 3/24/23
232
kj
Friday 7/3/20