Shake and Bake
Workouts
Tuesday 1/5/21 @ 12:25 AM
207kj
73rpm
44%
17mph
Monday 11/20/23 @ 2:8 PM
✅
305kj
89rpm
43%
20mph
Friday 12/24/21 @ 3:57 PM
147kj
59rpm
46%
14mph
Friday 12/24/21 @ 3:31 PM
✅
339kj
85rpm
48%
21mph
Saturday 12/11/21 @ 4:11 PM
148kj
60rpm
45%
14mph
Thursday 12/9/21 @ 5:25 PM
✅
310kj
85rpm
47%
20mph
Thursday 9/3/20 @ 10:46 PM
311kj
78rpm
41%
17mph
Tuesday 5/4/21 @ 12:5 PM
✅
472kj
91rpm
44%
20mph
Tuesday 3/16/21 @ 12:26 AM
217kj
95rpm
37%
18mph
Saturday 5/1/21 @ 2:23 PM
✅
343kj
88rpm
47%
21mph
Saturday 4/24/21 @ 1:56 PM
434kj
72rpm
46%
17mph
Thursday 4/22/21 @ 12:11 PM
✅
629kj
88rpm
46%
20mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Wednesday 9/30/20 @ 1:25 PM
389kj
86rpm
38%
17mph
Wednesday 11/11/20 @ 12:21 AM
65kj
80rpm
41%
17mph
Wednesday 11/11/20 @ 2:26 PM
✅
379kj
86rpm
43%
19mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Wednesday 11/11/20 @ 1:55 PM
242kj
80rpm
44%
18mph
Tuesday 9/15/20 @ 11:28 PM
✅
355kj
54rpm
70%
20mph
Thursday 9/17/20 @ 1:51 PM
212kj
82rpm
41%
17mph
Workouts
207
kj
Tuesday 1/5/21
311
kj
Thursday 9/3/20
217
kj
Tuesday 3/16/21
434
kj
Saturday 4/24/21
389
kj
Wednesday 9/30/20
242
kj
Wednesday 11/11/20