Shake and Bake
Workouts
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Saturday 7/17/21 @ 11:36 AM
275kj
80rpm
38%
16mph
Wednesday 1/12/22 @ 1:1 AM
✅
307kj
73rpm
44%
17mph
Thursday 1/13/22 @ 12:34 AM
232kj
80rpm
35%
15mph
Tuesday 1/4/22 @ 1:3 AM
✅
278kj
67rpm
45%
16mph
Saturday 1/1/22 @ 12:32 PM
222kj
86rpm
34%
15mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Monday 6/7/21 @ 9:58 AM
252kj
80rpm
37%
16mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Sunday 10/4/20 @ 12:1 PM
359kj
86rpm
36%
16mph
Tuesday 8/17/21 @ 12:18 AM
✅
359kj
78rpm
44%
18mph
Friday 8/20/21 @ 11:49 AM
208kj
79rpm
34%
14mph
Saturday 7/3/21 @ 3:38 PM
✅
137kj
71rpm
44%
17mph
Tuesday 7/6/21 @ 9:32 AM
135kj
78rpm
41%
17mph
Sunday 10/11/20 @ 5:19 PM
✅
228kj
85rpm
41%
18mph
Saturday 11/21/20 @ 1:14 PM
173kj
77rpm
39%
16mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Monday 1/25/21 @ 10:38 AM
159kj
78rpm
37%
15mph
Wednesday 8/26/20 @ 10:42 PM
✅
330kj
69rpm
47%
17mph
Wednesday 8/26/20 @ 10:16 AM
261kj
78rpm
39%
16mph
Workouts
275
kj
Saturday 7/17/21
222
kj
Saturday 1/1/22
252
kj
Monday 6/7/21
173
kj
Saturday 11/21/20
159
kj
Monday 1/25/21