Shake and Bake
Workouts
Monday 6/14/21 @ 12:56 AM
43kj
59rpm
42%
14mph
Saturday 3/13/21 @ 4:42 PM
✅
104kj
84rpm
46%
20mph
Sunday 2/28/21 @ 2:56 AM
45kj
64rpm
40%
14mph
Monday 3/8/21 @ 8:47 PM
✅
92kj
75rpm
47%
19mph
Sunday 1/24/21 @ 4:32 PM
107kj
69rpm
46%
17mph
Sunday 1/24/21 @ 1:3 PM
✅
196kj
86rpm
50%
22mph
Tuesday 1/5/21 @ 12:44 PM
201kj
67rpm
47%
17mph
Monday 1/4/21 @ 9:39 PM
✅
305kj
78rpm
49%
20mph
Friday 1/1/21 @ 8:32 PM
208kj
69rpm
46%
17mph
Friday 1/1/21 @ 8:30 PM
✅
310kj
84rpm
47%
20mph
Friday 11/27/20 @ 5:3 PM
96kj
71rpm
43%
17mph
Wednesday 11/25/20 @ 1:59 PM
✅
140kj
89rpm
43%
19mph
Tuesday 11/10/20 @ 11:14 AM
131kj
67rpm
45%
17mph
Sunday 11/8/20 @ 4:44 PM
✅
252kj
85rpm
50%
22mph
Tuesday 11/10/20 @ 10:59 AM
92kj
67rpm
45%
16mph
Sunday 11/8/20 @ 4:27 PM
✅
199kj
88rpm
50%
22mph
Thursday 10/15/20 @ 11:54 PM
172kj
78rpm
46%
19mph
Thursday 10/15/20 @ 11:28 AM
✅
241kj
87rpm
48%
21mph
Thursday 4/23/20 @ 2:28 PM
158kj
64rpm
51%
18mph
Monday 5/11/20 @ 8:9 PM
✅
214kj
84rpm
48%
20mph
Workouts
208
kj
Friday 1/1/21
172
kj
Thursday 10/15/20
158
kj
Thursday 4/23/20