Shake and Bake
Workouts
Thursday 4/14/22 @ 12:12 PM
72kj
68rpm
47%
18mph
Wednesday 4/13/22 @ 12:44 AM
✅
77kj
67rpm
47%
17mph
Thursday 9/1/22 @ 11:53 AM
✅
189kj
72rpm
43%
16mph
Sunday 8/21/22 @ 9:57 PM
177kj
67rpm
43%
15mph
Thursday 8/4/22 @ 11:17 AM
121kj
68rpm
44%
16mph
Thursday 8/11/22 @ 11:34 PM
✅
146kj
68rpm
47%
17mph
Wednesday 6/15/22 @ 11:49 AM
136kj
65rpm
49%
18mph
Thursday 6/30/22 @ 2:50 AM
✅
156kj
70rpm
47%
18mph
Saturday 6/4/22 @ 10:0 AM
✅
92kj
71rpm
43%
16mph
Wednesday 4/27/22 @ 12:39 AM
kj
rpm
%
0mph
Wednesday 5/18/22 @ 11:58 AM
141kj
72rpm
45%
17mph
Tuesday 5/17/22 @ 11:59 PM
✅
170kj
80rpm
44%
19mph
Tuesday 5/19/20 @ 5:34 PM
✅
316kj
66rpm
56%
20mph
Saturday 4/30/22 @ 4:51 AM
160kj
85rpm
35%
15mph
Saturday 5/23/20 @ 2:58 PM
✅
338kj
65rpm
58%
21mph
Thursday 3/10/22 @ 12:16 AM
168kj
73rpm
40%
15mph
Wednesday 1/19/22 @ 12:18 AM
✅
151kj
70rpm
47%
18mph
Sunday 2/6/22 @ 11:12 PM
118kj
70rpm
42%
16mph
Sunday 11/21/21 @ 5:33 PM
✅
215kj
69rpm
47%
17mph
Sunday 11/21/21 @ 2:55 AM
147kj
70rpm
40%
14mph
Workouts
177
kj
Sunday 8/21/22
141
kj
Wednesday 5/18/22
147
kj
Sunday 11/21/21