Shake and Bake
Workouts
Wednesday 8/4/21 @ 12:38 PM
✅
103kj
66rpm
47%
17mph
Monday 8/9/21 @ 9:16 PM
101kj
68rpm
46%
17mph
Tuesday 12/14/21 @ 11:59 AM
181kj
70rpm
43%
16mph
Tuesday 9/14/21 @ 11:11 AM
✅
214kj
78rpm
43%
17mph
Tuesday 6/22/21 @ 9:3 PM
✅
203kj
71rpm
44%
17mph
Wednesday 7/28/21 @ 10:28 AM
192kj
75rpm
42%
17mph
Saturday 1/16/21 @ 12:21 AM
217kj
72rpm
46%
17mph
Friday 1/15/21 @ 9:52 PM
✅
220kj
81rpm
42%
17mph
Sunday 12/13/20 @ 4:27 PM
217kj
67rpm
47%
17mph
Sunday 8/30/20 @ 4:58 PM
✅
220kj
73rpm
46%
18mph
Thursday 12/3/20 @ 12:29 PM
✅
242kj
75rpm
46%
18mph
Saturday 12/5/20 @ 10:16 PM
200kj
84rpm
39%
17mph
Wednesday 11/25/20 @ 11:31 AM
✅
350kj
70rpm
48%
18mph
Thursday 11/28/19 @ 3:59 PM
272kj
74rpm
42%
16mph
Saturday 3/28/20 @ 5:30 PM
✅
278kj
66rpm
54%
19mph
Thursday 4/30/20 @ 12:55 PM
265kj
69rpm
52%
19mph
Sunday 5/24/20 @ 3:55 PM
✅
333kj
69rpm
55%
21mph
Thursday 5/14/20 @ 3:0 PM
240kj
78rpm
45%
18mph
Tuesday 4/28/20 @ 12:44 PM
✅
257kj
69rpm
50%
19mph
Sunday 5/24/20 @ 1:57 PM
236kj
85rpm
42%
18mph
Workouts
217
kj
Sunday 12/13/20