Shake and Bake
Workouts
Friday 7/29/22 @ 12:5 PM
✅
126kj
65rpm
46%
16mph
Thursday 2/2/23 @ 8:50 PM
52kj
59rpm
30%
10mph
Tuesday 11/10/20 @ 12:27 AM
✅
254kj
66rpm
52%
19mph
Tuesday 11/10/20 @ 11:44 AM
216kj
72rpm
45%
17mph
Friday 1/22/21 @ 11:39 AM
✅
96kj
66rpm
45%
17mph
Sunday 1/31/21 @ 3:58 PM
71kj
68rpm
38%
14mph
Tuesday 11/10/20 @ 12:16 PM
✅
135kj
69rpm
45%
17mph
Monday 11/9/20 @ 7:20 PM
94kj
73rpm
37%
14mph
Tuesday 11/10/20 @ 11:35 AM
✅
131kj
63rpm
47%
17mph
Monday 11/9/20 @ 6:38 PM
111kj
79rpm
38%
15mph
Friday 9/25/20 @ 10:39 AM
159kj
64rpm
43%
15mph
Saturday 10/3/20 @ 2:28 PM
✅
159kj
70rpm
41%
15mph
Friday 8/21/20 @ 11:29 AM
✅
115kj
73rpm
40%
16mph
Saturday 8/22/20 @ 7:38 PM
106kj
71rpm
40%
15mph
Sunday 7/26/20 @ 2:7 PM
✅
236kj
67rpm
49%
18mph
Sunday 7/26/20 @ 3:9 PM
159kj
73rpm
39%
15mph
Friday 6/5/20 @ 5:13 PM
✅
306kj
73rpm
52%
20mph
Friday 7/17/20 @ 5:31 PM
193kj
75rpm
41%
16mph
Tuesday 4/14/20 @ 3:16 PM
✅
166kj
72rpm
49%
18mph
Wednesday 3/11/20 @ 2:3 PM
124kj
76rpm
40%
16mph
Workouts
52
kj
Thursday 2/2/23
216
kj
Tuesday 11/10/20
71
kj
Sunday 1/31/21
111
kj
Monday 11/9/20
159
kj
Sunday 7/26/20
124
kj
Wednesday 3/11/20