Shake and Bake
Workouts
Saturday 1/28/23 @ 11:14 PM
330kj
73rpm
44%
17mph
Saturday 2/4/23 @ 2:38 PM
✅
418kj
0rpm
0%
0mph
Wednesday 5/26/21 @ 12:7 AM
✅
290kj
85rpm
33%
15mph
Monday 5/31/21 @ 12:28 PM
kj
rpm
%
0mph
Monday 9/5/22 @ 4:9 PM
405kj
71rpm
44%
17mph
Monday 9/5/22 @ 1:48 PM
✅
452kj
68rpm
47%
17mph
Saturday 7/9/22 @ 3:51 PM
✅
426kj
74rpm
42%
17mph
Sunday 5/23/21 @ 7:29 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 12:17 AM
246kj
84rpm
50%
22mph
Monday 6/14/21 @ 11:26 PM
✅
275kj
70rpm
60%
22mph
Thursday 10/7/21 @ 11:43 PM
✅
468kj
73rpm
45%
18mph
Monday 5/3/21 @ 12:47 PM
466kj
67rpm
50%
19mph
Monday 11/9/20 @ 11:55 PM
✅
368kj
79rpm
44%
18mph
Tuesday 11/10/20 @ 12:9 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 1:17 PM
✅
482kj
82rpm
42%
18mph
Thursday 9/10/20 @ 3:3 PM
452kj
66rpm
48%
17mph
Thursday 9/3/20 @ 11:1 PM
✅
492kj
81rpm
43%
18mph
Saturday 9/5/20 @ 1:13 PM
486kj
69rpm
48%
18mph
Tuesday 8/4/20 @ 12:8 AM
✅
235kj
79rpm
43%
18mph
Sunday 8/30/20 @ 3:16 PM
204kj
70rpm
45%
17mph
Workouts
330
kj
Saturday 1/28/23
405
kj
Monday 9/5/22
466
kj
Monday 5/3/21
kj
Tuesday 11/10/20
452
kj
Thursday 9/10/20
486
kj
Saturday 9/5/20
204
kj
Sunday 8/30/20