Shake and Bake
VS
Workouts
Tuesday 9/15/20 @ 11:57 PM
200kj
88rpm
37%
17mph
Sunday 9/20/20 @ 3:28 PM
✅
225kj
91rpm
39%
18mph
Thursday 7/23/20 @ 12:20 AM
✅
360kj
81rpm
42%
18mph
Thursday 7/23/20 @ 4:47 PM
349kj
76rpm
43%
17mph
Tuesday 6/30/20 @ 10:50 PM
232kj
83rpm
41%
18mph
Friday 7/3/20 @ 3:11 PM
✅
251kj
83rpm
43%
18mph
Monday 6/1/20 @ 9:16 PM
✅
371kj
81rpm
43%
18mph
Tuesday 10/29/19 @ 3:54 PM
303kj
79rpm
41%
17mph
Sunday 12/15/19 @ 3:3 PM
✅
378kj
83rpm
42%
18mph
Saturday 5/2/20 @ 4:14 PM
371kj
85rpm
42%
18mph
Tuesday 2/18/20 @ 8:32 PM
343kj
78rpm
42%
17mph
Wednesday 2/19/20 @ 5:4 PM
✅
362kj
77rpm
45%
18mph
Thursday 1/9/20 @ 12:54 PM
✅
356kj
84rpm
41%
18mph
Monday 2/10/20 @ 12:53 AM
351kj
79rpm
44%
18mph
Monday 1/20/20 @ 5:43 PM
✅
344kj
81rpm
42%
18mph
Saturday 1/25/20 @ 11:39 PM
333kj
80rpm
42%
18mph
Tuesday 11/19/19 @ 12:25 AM
✅
348kj
81rpm
42%
18mph
Wednesday 11/20/19 @ 8:37 PM
294kj
78rpm
41%
17mph
Monday 8/6/18 @ 5:26 PM
130kj
83rpm
33%
14mph
Thursday 10/25/18 @ 8:56 PM
✅
274kj
86rpm
43%
19mph
amk_iamthestorm
Asheville NC
64
VS
bennyboo
#Altitudeiszone8
66
🔥
Workouts
200
kj
Tuesday 9/15/20
349
kj
Thursday 7/23/20
232
kj
Tuesday 6/30/20
303
kj
Tuesday 10/29/19
333
kj
Saturday 1/25/20
294
kj
Wednesday 11/20/19