Shake and Bake
Workouts
Saturday 10/26/19 @ 4:38 PM
✅
476kj
80rpm
43%
18mph
Saturday 2/1/20 @ 5:18 PM
346kj
65rpm
44%
16mph
Thursday 3/11/21 @ 12:34 AM
✅
376kj
79rpm
44%
18mph
Sunday 6/28/20 @ 1:8 PM
131kj
47rpm
42%
12mph
Friday 10/9/20 @ 12:41 AM
✅
226kj
83rpm
41%
17mph
Thursday 7/9/20 @ 3:43 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 12:30 AM
✅
525kj
81rpm
44%
18mph
Sunday 7/5/20 @ 1:18 PM
169kj
45rpm
43%
12mph
Monday 6/22/20 @ 9:49 PM
✅
358kj
86rpm
39%
17mph
Monday 6/29/20 @ 12:43 AM
150kj
45rpm
46%
13mph
Friday 6/26/20 @ 5:3 PM
✅
485kj
81rpm
43%
18mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Tuesday 2/11/20 @ 9:5 PM
✅
348kj
83rpm
41%
18mph
Friday 2/14/20 @ 11:56 PM
223kj
61rpm
43%
15mph
Monday 2/17/20 @ 6:39 PM
✅
364kj
86rpm
40%
17mph
Wednesday 2/19/20 @ 3:5 AM
221kj
61rpm
42%
14mph
Monday 7/15/19 @ 9:31 PM
✅
38kj
80rpm
32%
13mph
Tuesday 6/18/19 @ 4:48 PM
33kj
69rpm
33%
12mph
Thursday 7/4/19 @ 1:29 AM
✅
285kj
78rpm
39%
16mph
Saturday 7/6/19 @ 1:52 AM
211kj
53rpm
47%
14mph
Workouts
346
kj
Saturday 2/1/20
131
kj
Sunday 6/28/20
kj
Thursday 7/9/20
190
kj
Saturday 6/27/20
223
kj
Friday 2/14/20