Shake and Bake
Workouts
Tuesday 7/7/20 @ 5:22 PM
507kj
92rpm
40%
18mph
Sunday 5/2/21 @ 1:33 PM
✅
519kj
83rpm
44%
19mph
Sunday 11/18/18 @ 4:9 PM
278kj
83rpm
45%
19mph
Saturday 9/5/20 @ 3:24 PM
✅
292kj
75rpm
49%
19mph
Tuesday 1/25/22 @ 2:21 PM
✅
187kj
80rpm
40%
17mph
Friday 12/10/21 @ 4:0 PM
92kj
62rpm
35%
12mph
Wednesday 1/6/21 @ 7:43 PM
✅
167kj
80rpm
45%
18mph
Sunday 1/10/21 @ 4:16 PM
141kj
73rpm
44%
17mph
Thursday 12/17/20 @ 12:1 AM
292kj
77rpm
52%
21mph
Wednesday 12/16/20 @ 12:21 AM
✅
311kj
70rpm
53%
20mph
Monday 11/2/20 @ 3:32 PM
161kj
70rpm
43%
15mph
Saturday 10/31/20 @ 8:45 PM
✅
255kj
73rpm
47%
18mph
Tuesday 9/1/20 @ 12:4 AM
63kj
80rpm
40%
17mph
Monday 3/30/20 @ 5:26 PM
✅
84kj
84rpm
42%
18mph
Wednesday 8/5/20 @ 5:52 PM
153kj
85rpm
41%
18mph
Sunday 8/2/20 @ 5:0 PM
✅
337kj
79rpm
50%
21mph
Thursday 9/13/18 @ 7:23 PM
74kj
62rpm
50%
16mph
Sunday 4/26/20 @ 4:56 PM
✅
102kj
78rpm
49%
20mph
Saturday 5/4/19 @ 2:37 PM
332kj
67rpm
46%
16mph
Wednesday 5/8/19 @ 7:4 PM
✅
344kj
71rpm
45%
17mph
Workouts
507
kj
Tuesday 7/7/20
278
kj
Sunday 11/18/18
292
kj
Thursday 12/17/20
161
kj
Monday 11/2/20
153
kj
Wednesday 8/5/20