Shake and Bake
Workouts
Monday 3/21/22 @ 5:18 PM
✅
281kj
80rpm
46%
19mph
Tuesday 2/8/22 @ 12:27 AM
149kj
73rpm
39%
15mph
Tuesday 4/20/21 @ 11:23 PM
✅
365kj
78rpm
52%
21mph
Tuesday 4/20/21 @ 11:23 PM
231kj
69rpm
49%
18mph
Saturday 3/20/21 @ 9:50 PM
✅
359kj
78rpm
52%
21mph
Sunday 3/21/21 @ 4:21 PM
202kj
73rpm
44%
17mph
Saturday 3/6/21 @ 10:39 PM
✅
362kj
70rpm
55%
20mph
Friday 3/5/21 @ 12:27 AM
204kj
67rpm
47%
17mph
Thursday 11/19/20 @ 12:28 AM
✅
524kj
86rpm
48%
21mph
Sunday 12/6/20 @ 4:24 PM
276kj
72rpm
42%
16mph
Friday 11/6/20 @ 12:54 AM
✅
438kj
86rpm
53%
23mph
Monday 11/9/20 @ 4:4 PM
174kj
74rpm
41%
16mph
Saturday 6/27/20 @ 9:55 PM
✅
346kj
77rpm
52%
21mph
Sunday 7/12/20 @ 5:5 PM
192kj
69rpm
45%
17mph
Sunday 5/17/20 @ 3:38 PM
✅
380kj
86rpm
50%
22mph
Friday 5/22/20 @ 8:35 PM
168kj
78rpm
39%
16mph
Friday 1/10/20 @ 1:19 AM
✅
549kj
80rpm
62%
25mph
Sunday 1/12/20 @ 5:29 PM
192kj
69rpm
45%
17mph
Friday 12/20/19 @ 11:50 PM
✅
277kj
74rpm
49%
19mph
Friday 12/13/19 @ 1:52 AM
199kj
67rpm
46%
17mph
Workouts
231
kj
Tuesday 4/20/21
202
kj
Sunday 3/21/21
204
kj
Friday 3/5/21
174
kj
Monday 11/9/20
168
kj
Friday 5/22/20
192
kj
Sunday 1/12/20
199
kj
Friday 12/13/19