Shake and Bake
Workouts
Saturday 11/23/19 @ 1:3 AM
605kj
81rpm
53%
22mph
Friday 11/15/19 @ 4:36 PM
✅
621kj
78rpm
56%
23mph
Sunday 12/13/20 @ 12:54 AM
241kj
75rpm
55%
21mph
Monday 12/7/20 @ 4:29 PM
✅
252kj
72rpm
57%
22mph
Thursday 5/4/23 @ 10:41 PM
280kj
81rpm
45%
19mph
Thursday 5/4/23 @ 2:41 PM
✅
334kj
70rpm
54%
21mph
Sunday 4/17/22 @ 5:27 PM
194kj
77rpm
48%
20mph
Tuesday 10/11/22 @ 5:51 PM
✅
235kj
73rpm
55%
21mph
Wednesday 11/20/19 @ 1:12 AM
383kj
86rpm
50%
22mph
Saturday 11/9/19 @ 3:9 PM
✅
436kj
83rpm
54%
23mph
Monday 6/29/20 @ 11:13 PM
223kj
85rpm
48%
21mph
Tuesday 6/30/20 @ 4:15 PM
✅
276kj
79rpm
55%
23mph
Friday 11/22/19 @ 1:53 AM
✅
458kj
84rpm
55%
23mph
Saturday 11/23/19 @ 2:44 PM
434kj
81rpm
55%
23mph
Friday 12/27/19 @ 5:18 PM
✅
532kj
72rpm
65%
25mph
Friday 12/27/19 @ 5:24 PM
441kj
80rpm
56%
23mph
Saturday 8/31/19 @ 1:54 PM
661kj
74rpm
50%
20mph
Saturday 8/31/19 @ 1:50 PM
✅
906kj
79rpm
57%
23mph
Saturday 2/2/19 @ 10:51 PM
586kj
72rpm
58%
22mph
Sunday 4/15/18 @ 1:58 PM
✅
676kj
74rpm
60%
23mph
Workouts
383
kj
Wednesday 11/20/19
434
kj
Saturday 11/23/19
441
kj
Friday 12/27/19
661
kj
Saturday 8/31/19