Shake and Bake
Workouts
Friday 6/12/20 @ 8:5 PM
179kj
84rpm
36%
16mph
Saturday 10/1/22 @ 12:51 PM
✅
190kj
88rpm
35%
16mph
Tuesday 12/8/20 @ 1:31 AM
306kj
79rpm
41%
17mph
Wednesday 12/2/20 @ 4:48 PM
✅
362kj
89rpm
40%
18mph
Tuesday 11/24/20 @ 4:15 AM
185kj
84rpm
37%
16mph
Wednesday 9/30/20 @ 3:24 PM
✅
225kj
90rpm
39%
18mph
Thursday 2/13/20 @ 1:10 AM
105kj
93rpm
27%
13mph
Saturday 10/17/20 @ 6:2 PM
✅
203kj
92rpm
37%
17mph
Wednesday 2/5/20 @ 6:58 PM
243kj
79rpm
33%
13mph
Monday 3/2/20 @ 6:5 PM
✅
458kj
86rpm
41%
18mph
Wednesday 7/1/20 @ 12:52 AM
282kj
91rpm
35%
16mph
Monday 6/29/20 @ 5:36 PM
✅
380kj
91rpm
40%
18mph
Sunday 4/14/19 @ 7:0 PM
337kj
77rpm
38%
15mph
Wednesday 6/3/20 @ 3:15 PM
✅
461kj
86rpm
41%
18mph
Friday 11/15/19 @ 7:48 PM
259kj
83rpm
33%
14mph
Friday 11/15/19 @ 1:15 PM
✅
454kj
85rpm
41%
18mph
Wednesday 9/11/19 @ 12:24 AM
138kj
85rpm
33%
14mph
Tuesday 9/10/19 @ 1:21 PM
✅
214kj
91rpm
38%
17mph
Monday 10/22/18 @ 9:31 PM
263kj
67rpm
43%
15mph
Monday 10/29/18 @ 2:49 PM
✅
408kj
81rpm
46%
19mph
Workouts
185
kj
Tuesday 11/24/20
105
kj
Thursday 2/13/20
243
kj
Wednesday 2/5/20
337
kj
Sunday 4/14/19
259
kj
Friday 11/15/19