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Shake and Bake
amcardioqueen
β΅οΈ Annapolis π¦
156 π₯
Beat moms_ridin_cody
VS
moms_ridin_cody
Southampton, NY
23
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
Friday 4/16/21 @ 7:44 PM
β
148
kj
74
rpm
48
%
19
mph
15 min HIIT Ride
Cody Rigsby
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Saturday 4/24/21 @ 11:31 PM
86
kj
70
rpm
42
%
16
mph
Monday 2/1/21 @ 11:43 AM
β
131
kj
80
rpm
39
%
16
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 1/20/21 @ 11:38 PM
99
kj
74
rpm
38
%
15
mph
Saturday 12/21/19 @ 12:27 PM
β
234
kj
77
rpm
44
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Monday 12/21/20 @ 11:33 PM
152
kj
73
rpm
39
%
15
mph
Wednesday 5/27/20 @ 4:58 PM
β
120
kj
80
rpm
38
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 3/26/19 @ 8:56 PM
83
kj
69
rpm
36
%
14
mph
Friday 5/25/18 @ 3:41 PM
kj
rpm
%
0
mph
30 min Groove Ride
Cody Rigsby
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Friday 5/8/20 @ 11:14 PM
β
144
kj
76
rpm
37
%
15
mph
Saturday 3/28/20 @ 10:3 AM
β
302
kj
80
rpm
39
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 3/19/20 @ 5:24 PM
221
kj
79
rpm
36
%
15
mph
Thursday 3/19/20 @ 2:27 PM
β
341
kj
80
rpm
51
%
20
mph
30 min Together We Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 2:22 PM
126
kj
81
rpm
33
%
14
mph
Tuesday 3/10/20 @ 10:33 AM
β
144
kj
59
rpm
40
%
12
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 3/10/20 @ 6:57 PM
140
kj
71
rpm
38
%
14
mph
Thursday 4/4/19 @ 10:12 AM
β
223
kj
81
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 9/22/19 @ 9:32 PM
181
kj
77
rpm
40
%
16
mph
Friday 9/20/19 @ 9:47 AM
β
243
kj
78
rpm
45
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Tuesday 8/13/19 @ 3:8 PM
165
kj
73
rpm
40
%
15
mph
Previous Workouts
Next Workouts
amcardioqueen
β΅οΈ Annapolis π¦
156 π₯
Beat moms_ridin_cody
VS
moms_ridin_cody
Southampton, NY
23
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
15 min HIIT Ride
Cody Rigsby
View Class
Share
β
148
kj
Friday 4/16/21
86
kj
Saturday 4/24/21
20 min Groove Ride
Cody Rigsby
View Class
Share
β
131
kj
Monday 2/1/21
99
kj
Wednesday 1/20/21
30 min Holiday Ride
Cody Rigsby
View Class
Share
β
234
kj
Saturday 12/21/19
152
kj
Monday 12/21/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
120
kj
Wednesday 5/27/20
83
kj
Tuesday 3/26/19
30 min Groove Ride
Cody Rigsby
View Class
Share
kj
Friday 5/25/18
β
144
kj
Friday 5/8/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
302
kj
Saturday 3/28/20
221
kj
Thursday 3/19/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
341
kj
Thursday 3/19/20
126
kj
Thursday 3/19/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
144
kj
Tuesday 3/10/20
140
kj
Tuesday 3/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
223
kj
Thursday 4/4/19
181
kj
Sunday 9/22/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
243
kj
Friday 9/20/19
165
kj
Tuesday 8/13/19
Previous Workouts
Next Workouts