Shake and Bake
Workouts
Friday 7/22/22 @ 10:43 AM
✅
288kj
78rpm
45%
19mph
Friday 6/4/21 @ 2:47 PM
287kj
92rpm
42%
19mph
Tuesday 8/30/22 @ 4:34 PM
✅
158kj
76rpm
44%
18mph
Thursday 10/6/22 @ 2:21 PM
130kj
71rpm
44%
17mph
Wednesday 9/7/22 @ 10:52 AM
✅
452kj
85rpm
41%
18mph
Thursday 4/7/22 @ 1:47 PM
431kj
86rpm
43%
19mph
Friday 7/8/22 @ 10:26 AM
419kj
81rpm
43%
18mph
Thursday 7/7/22 @ 12:17 PM
✅
454kj
90rpm
42%
19mph
Friday 10/29/21 @ 10:21 AM
✅
463kj
82rpm
43%
19mph
Thursday 10/1/20 @ 2:6 PM
436kj
91rpm
42%
19mph
Friday 10/1/21 @ 10:9 AM
496kj
0rpm
20%
0mph
Saturday 10/2/21 @ 1:31 PM
✅
603kj
89rpm
44%
20mph
Friday 7/3/20 @ 11:20 AM
354kj
76rpm
44%
18mph
Thursday 9/17/20 @ 12:25 PM
✅
401kj
92rpm
41%
19mph
Wednesday 7/1/20 @ 11:38 AM
123kj
82rpm
38%
16mph
Friday 7/17/20 @ 11:20 AM
✅
171kj
85rpm
43%
19mph
Tuesday 5/19/20 @ 6:55 PM
✅
174kj
78rpm
44%
18mph
Sunday 5/10/20 @ 3:28 PM
98kj
79rpm
36%
15mph
Tuesday 2/11/20 @ 11:1 AM
✅
351kj
80rpm
46%
19mph
Saturday 2/1/20 @ 2:12 PM
106kj
57rpm
34%
10mph
Workouts
287
kj
Friday 6/4/21
431
kj
Thursday 4/7/22
496
kj
Friday 10/1/21
354
kj
Friday 7/3/20