Shake and Bake

Workouts

Saturday 3/19/22 @ 1:29 PM
βœ…
148kj
80rpm
47%
20mph
15 min 2000s Ride
Cody Rigsby
Thursday 2/1/24 @ 1:40 PM
71kj
73rpm
37%
14mph
Saturday 3/7/20 @ 12:30 PM
βœ…
113kj
85rpm
36%
16mph
20 min Recovery Ride
Robin ArzΓ³n
Monday 6/19/23 @ 12:15 PM
kj
rpm
%
0mph
Sunday 1/1/23 @ 1:21 PM
βœ…
257kj
75rpm
45%
18mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Sunday 1/1/23 @ 5:32 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 11:19 AM
βœ…
254kj
79rpm
44%
18mph
30 min Pop Ride
Kendall Toole
Friday 11/20/20 @ 4:58 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 11:30 AM
βœ…
258kj
83rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 6:36 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 9:53 PM
βœ…
227kj
71rpm
46%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/28/20 @ 5:40 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 10:27 AM
βœ…
232kj
80rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Monday 4/29/19 @ 10:44 AM
βœ…
135kj
74rpm
48%
19mph
15 min Pop Ride
Cody Rigsby
Sunday 4/12/20 @ 4:9 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 9:45 AM
βœ…
226kj
79rpm
43%
18mph
30 min 90s Pop Ride
Cody Rigsby
Friday 6/7/19 @ 1:0 PM
kj
rpm
%
0mph
Monday 3/18/19 @ 9:48 AM
βœ…
607kj
77rpm
49%
19mph
60 min Groove Ride
Cody Rigsby
Saturday 3/16/19 @ 1:52 PM
kj
rpm
%
0mph

Workouts

15 min 2000s Ride
Cody Rigsby
βœ… 148 kj
Saturday 3/19/22
71 kj
Thursday 2/1/24
20 min Recovery Ride
Robin ArzΓ³n
βœ… 113 kj
Saturday 3/7/20
kj
Monday 6/19/23
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
βœ… 257 kj
Sunday 1/1/23
kj
Sunday 1/1/23
30 min Pop Ride
Kendall Toole
βœ… 254 kj
Wednesday 1/13/21
kj
Friday 11/20/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 258 kj
Sunday 12/27/20
kj
Saturday 12/26/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 227 kj
Thursday 8/20/20
kj
Monday 9/28/20
30 min XOXO, Cody
Cody Rigsby
βœ… 232 kj
Thursday 1/30/20
kj
Wednesday 1/29/20
15 min Pop Ride
Cody Rigsby
βœ… 135 kj
Monday 4/29/19
kj
Sunday 4/12/20
30 min 90s Pop Ride
Cody Rigsby
βœ… 226 kj
Tuesday 3/24/20
kj
Friday 6/7/19
60 min Groove Ride
Cody Rigsby
βœ… 607 kj
Monday 3/18/19
kj
Saturday 3/16/19