Shake and Bake
VS
Workouts
Thursday 2/2/23 @ 8:20 PM
✅
681kj
77rpm
50%
20mph
Sunday 2/19/23 @ 3:46 AM
538kj
78rpm
46%
19mph
Tuesday 2/7/23 @ 11:50 AM
✅
244kj
83rpm
36%
16mph
Saturday 1/21/23 @ 4:18 AM
229kj
83rpm
42%
18mph
Monday 12/26/22 @ 7:54 PM
✅
302kj
81rpm
45%
19mph
Friday 12/16/22 @ 4:11 AM
218kj
80rpm
42%
17mph
Monday 11/28/22 @ 11:48 AM
✅
488kj
81rpm
42%
18mph
Tuesday 11/22/22 @ 11:15 AM
338kj
80rpm
41%
18mph
Thursday 5/12/22 @ 5:34 PM
✅
480kj
81rpm
46%
20mph
Monday 5/31/21 @ 1:28 PM
314kj
85rpm
38%
17mph
Tuesday 10/19/21 @ 12:14 PM
✅
421kj
76rpm
47%
19mph
Monday 11/1/21 @ 11:37 PM
286kj
79rpm
39%
17mph
Friday 7/23/21 @ 12:51 PM
✅
513kj
81rpm
48%
20mph
Thursday 8/13/20 @ 3:11 AM
418kj
81rpm
45%
19mph
Saturday 7/25/20 @ 11:21 AM
384kj
81rpm
44%
18mph
Monday 8/17/20 @ 3:14 AM
✅
411kj
81rpm
46%
19mph
Thursday 4/8/21 @ 12:28 PM
✅
268kj
81rpm
43%
19mph
Thursday 5/27/21 @ 11:7 PM
203kj
83rpm
39%
17mph
Saturday 5/16/20 @ 11:21 AM
497kj
77rpm
45%
18mph
Monday 8/31/20 @ 12:36 AM
✅
498kj
78rpm
45%
18mph
amcardioqueen
⛵️ Annapolis 🦀
99
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
14
Workouts
538
kj
Sunday 2/19/23
229
kj
Saturday 1/21/23
218
kj
Friday 12/16/22
314
kj
Monday 5/31/21
286
kj
Monday 11/1/21
384
kj
Saturday 7/25/20
203
kj
Thursday 5/27/21
497
kj
Saturday 5/16/20