Shake and Bake
Workouts
Monday 8/5/19 @ 2:20 PM
242kj
78rpm
45%
18mph
Saturday 8/3/19 @ 3:45 PM
✅
279kj
73rpm
49%
19mph
Saturday 4/25/20 @ 1:56 PM
✅
291kj
73rpm
51%
20mph
Saturday 4/25/20 @ 1:58 PM
287kj
76rpm
49%
20mph
Sunday 4/5/20 @ 3:0 PM
✅
276kj
74rpm
51%
19mph
Sunday 11/3/19 @ 2:59 PM
274kj
74rpm
48%
19mph
Friday 6/14/19 @ 4:23 PM
264kj
76rpm
48%
19mph
Friday 6/14/19 @ 4:25 PM
✅
320kj
78rpm
50%
20mph
Thursday 2/8/18 @ 6:50 PM
124kj
82rpm
38%
16mph
Tuesday 10/2/18 @ 12:37 PM
✅
206kj
76rpm
50%
20mph
Saturday 6/9/18 @ 3:44 PM
408kj
76rpm
48%
19mph
Saturday 6/9/18 @ 3:41 PM
✅
489kj
78rpm
51%
21mph
Monday 2/19/18 @ 8:43 PM
288kj
74rpm
42%
16mph
Sunday 2/25/18 @ 3:17 PM
✅
385kj
75rpm
47%
19mph
Friday 1/19/18 @ 1:13 PM
128kj
81rpm
41%
17mph
Friday 1/19/18 @ 1:10 PM
✅
183kj
73rpm
50%
19mph
Saturday 1/13/18 @ 4:43 PM
275kj
76rpm
41%
16mph
Saturday 1/13/18 @ 4:41 PM
✅
387kj
76rpm
48%
19mph
Thursday 11/23/17 @ 3:20 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:26 PM
✅
154kj
84rpm
48%
21mph
Workouts
287
kj
Saturday 4/25/20