Shake and Bake
Workouts
Wednesday 4/7/21 @ 3:34 PM
✅
212kj
77rpm
46%
18mph
Saturday 5/22/21 @ 11:19 AM
172kj
78rpm
39%
16mph
Sunday 1/10/21 @ 3:26 PM
✅
199kj
81rpm
41%
17mph
Saturday 1/9/21 @ 4:56 PM
182kj
82rpm
39%
16mph
Saturday 5/2/20 @ 3:53 PM
✅
252kj
78rpm
45%
19mph
Saturday 5/2/20 @ 3:55 PM
180kj
80rpm
39%
16mph
Wednesday 1/29/20 @ 4:29 PM
✅
269kj
58rpm
59%
19mph
Wednesday 1/29/20 @ 4:21 PM
193kj
70rpm
45%
17mph
Wednesday 1/15/20 @ 3:45 PM
✅
164kj
78rpm
46%
18mph
Saturday 11/16/19 @ 12:17 PM
123kj
79rpm
39%
16mph
Thursday 1/9/20 @ 3:31 PM
✅
136kj
72rpm
43%
16mph
Thursday 1/9/20 @ 3:20 PM
110kj
82rpm
37%
16mph
Friday 12/13/19 @ 2:54 PM
✅
146kj
75rpm
46%
17mph
Friday 12/13/19 @ 2:52 PM
117kj
77rpm
40%
16mph
Tuesday 10/15/19 @ 4:24 PM
✅
265kj
82rpm
45%
19mph
Tuesday 10/15/19 @ 4:22 PM
191kj
82rpm
39%
17mph
Friday 6/28/19 @ 8:37 PM
✅
515kj
65rpm
60%
21mph
Friday 6/28/19 @ 8:36 PM
263kj
71rpm
42%
16mph
Monday 5/20/19 @ 3:9 PM
✅
257kj
83rpm
44%
19mph
Friday 5/3/19 @ 8:17 PM
188kj
82rpm
39%
16mph
Workouts
180
kj
Saturday 5/2/20
117
kj
Friday 12/13/19