Shake and Bake
Workouts
Thursday 5/5/22 @ 8:59 PM
102kj
84rpm
35%
15mph
Friday 5/6/22 @ 12:35 PM
✅
126kj
86rpm
37%
17mph
Thursday 2/10/22 @ 5:24 PM
183kj
85rpm
37%
16mph
Wednesday 10/6/21 @ 11:25 AM
✅
251kj
87rpm
41%
19mph
Tuesday 5/29/18 @ 6:2 PM
50kj
83rpm
35%
15mph
Monday 6/4/18 @ 12:20 PM
✅
52kj
90rpm
34%
15mph
Friday 10/23/20 @ 3:37 PM
✅
67kj
81rpm
40%
17mph
Thursday 9/17/20 @ 3:16 PM
58kj
87rpm
36%
16mph
Monday 8/5/19 @ 2:20 PM
242kj
78rpm
45%
18mph
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Saturday 7/20/19 @ 3:34 PM
402kj
77rpm
47%
19mph
Saturday 7/20/19 @ 3:39 PM
✅
440kj
87rpm
45%
20mph
Thursday 10/31/19 @ 2:26 PM
87kj
73rpm
49%
19mph
Sunday 12/23/18 @ 5:34 PM
✅
89kj
75rpm
48%
19mph
Sunday 5/20/18 @ 7:17 PM
143kj
88rpm
39%
17mph
Tuesday 4/17/18 @ 1:14 PM
✅
143kj
92rpm
38%
17mph
Monday 2/19/18 @ 8:43 PM
288kj
74rpm
42%
16mph
Wednesday 2/21/18 @ 12:40 PM
✅
296kj
81rpm
40%
17mph
Thursday 2/8/18 @ 6:50 PM
124kj
82rpm
38%
16mph
Thursday 2/8/18 @ 10:26 PM
✅
140kj
89rpm
38%
17mph
Workouts
102
kj
Thursday 5/5/22