Shake and Bake
Workouts
Wednesday 11/15/23 @ 1:52 AM
171kj
81rpm
36%
15mph
Sunday 10/25/20 @ 9:47 PM
✅
382kj
84rpm
51%
21mph
Thursday 1/28/21 @ 1:0 PM
198kj
73rpm
42%
17mph
Thursday 1/21/21 @ 12:47 AM
✅
357kj
89rpm
48%
21mph
Wednesday 1/18/23 @ 3:1 AM
145kj
78rpm
35%
15mph
Sunday 11/8/20 @ 4:36 PM
✅
375kj
88rpm
49%
22mph
Saturday 11/12/22 @ 9:18 PM
16kj
72rpm
22%
9mph
Friday 11/4/22 @ 12:14 AM
✅
99kj
75rpm
49%
20mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Sunday 1/2/22 @ 4:3 AM
✅
304kj
70rpm
53%
20mph
Friday 7/2/21 @ 3:11 PM
342kj
76rpm
43%
18mph
Tuesday 10/26/21 @ 7:45 PM
✅
556kj
82rpm
50%
21mph
Tuesday 8/4/20 @ 12:59 PM
220kj
80rpm
42%
17mph
Tuesday 8/4/20 @ 10:50 PM
✅
456kj
76rpm
60%
23mph
Saturday 7/25/20 @ 11:57 AM
447kj
86rpm
40%
18mph
Saturday 7/25/20 @ 12:1 PM
✅
750kj
79rpm
53%
22mph
Monday 5/25/20 @ 11:58 PM
232kj
82rpm
42%
18mph
Sunday 5/17/20 @ 5:3 PM
✅
404kj
79rpm
55%
22mph
Thursday 5/16/19 @ 12:50 AM
114kj
81rpm
42%
17mph
Monday 5/20/19 @ 10:39 AM
✅
195kj
74rpm
63%
22mph
Workouts
198
kj
Thursday 1/28/21
145
kj
Wednesday 1/18/23
127
kj
Tuesday 12/28/21
220
kj
Tuesday 8/4/20
447
kj
Saturday 7/25/20