Shake and Bake
Workouts
Wednesday 12/13/23 @ 10:8 PM
163kj
78rpm
37%
15mph
Wednesday 6/29/22 @ 9:57 AM
✅
447kj
82rpm
55%
23mph
Tuesday 11/7/23 @ 1:28 PM
151kj
79rpm
35%
15mph
Tuesday 3/30/21 @ 9:17 PM
✅
422kj
84rpm
53%
23mph
Sunday 6/14/20 @ 1:33 PM
206kj
84rpm
40%
17mph
Wednesday 1/22/20 @ 11:46 PM
✅
408kj
83rpm
53%
22mph
Saturday 10/15/22 @ 7:11 PM
33kj
72rpm
32%
13mph
Tuesday 7/13/21 @ 11:0 AM
✅
122kj
77rpm
53%
21mph
Friday 4/29/22 @ 2:9 PM
787kj
81rpm
44%
19mph
Saturday 9/11/21 @ 12:58 PM
✅
1275kj
79rpm
55%
23mph
Wednesday 4/27/22 @ 4:16 PM
309kj
81rpm
38%
16mph
Friday 7/5/19 @ 1:57 PM
✅
548kj
82rpm
49%
21mph
Tuesday 12/22/20 @ 12:5 AM
315kj
74rpm
43%
17mph
Thursday 2/20/20 @ 11:11 PM
✅
580kj
80rpm
53%
22mph
Sunday 11/15/20 @ 4:54 PM
436kj
76rpm
43%
17mph
Sunday 11/15/20 @ 3:17 PM
✅
815kj
82rpm
53%
22mph
Saturday 6/13/20 @ 1:40 PM
433kj
84rpm
40%
17mph
Saturday 6/13/20 @ 5:37 PM
✅
834kj
81rpm
54%
23mph
Monday 6/8/20 @ 12:42 PM
332kj
81rpm
41%
17mph
Monday 6/8/20 @ 10:7 PM
✅
676kj
82rpm
55%
23mph
Workouts
163
kj
Wednesday 12/13/23
151
kj
Tuesday 11/7/23
206
kj
Sunday 6/14/20
787
kj
Friday 4/29/22
315
kj
Tuesday 12/22/20
436
kj
Sunday 11/15/20
433
kj
Saturday 6/13/20