Shake and Bake
Workouts
Thursday 7/20/23 @ 2:15 PM
287kj
81rpm
39%
16mph
Thursday 6/30/22 @ 10:26 PM
✅
416kj
82rpm
45%
19mph
Tuesday 5/23/23 @ 2:27 AM
68kj
74rpm
25%
10mph
Wednesday 8/3/22 @ 3:10 AM
✅
243kj
85rpm
42%
18mph
Monday 5/1/23 @ 11:59 PM
252kj
78rpm
37%
15mph
Friday 11/5/21 @ 10:4 PM
✅
344kj
81rpm
42%
18mph
Saturday 4/9/22 @ 3:8 PM
✅
508kj
76rpm
46%
18mph
Saturday 4/9/22 @ 10:56 PM
486kj
85rpm
42%
18mph
Sunday 3/27/22 @ 3:24 PM
277kj
75rpm
41%
16mph
Sunday 3/27/22 @ 8:7 PM
✅
345kj
83rpm
41%
18mph
Saturday 3/12/22 @ 4:25 PM
✅
509kj
77rpm
45%
18mph
Sunday 3/20/22 @ 5:47 PM
479kj
81rpm
43%
18mph
Tuesday 12/7/21 @ 2:24 AM
87kj
75rpm
35%
14mph
Wednesday 10/20/21 @ 9:44 PM
✅
117kj
76rpm
40%
16mph
Monday 7/26/21 @ 10:7 PM
346kj
73rpm
45%
18mph
Wednesday 10/27/21 @ 11:27 PM
✅
364kj
85rpm
41%
18mph
Thursday 8/12/21 @ 12:54 AM
✅
225kj
80rpm
42%
18mph
Tuesday 8/17/21 @ 2:33 AM
223kj
85rpm
40%
18mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Thursday 2/4/21 @ 6:9 PM
181kj
82rpm
38%
16mph
Workouts
68
kj
Tuesday 5/23/23
486
kj
Saturday 4/9/22
277
kj
Sunday 3/27/22
479
kj
Sunday 3/20/22
223
kj
Tuesday 8/17/21
181
kj
Thursday 2/4/21