Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ambitchous
MKE πΊπ§
5
Beat angela_la
VS
angela_la
ABQ
165 π₯
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Tuesday 1/17/23 @ 2:28 AM
0
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 1/17/24 @ 10:43 PM
β
259
kj
89
rpm
41
%
19
mph
Saturday 3/20/21 @ 3:1 PM
263
kj
87
rpm
42
%
19
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 1/12/24 @ 6:35 PM
β
285
kj
91
rpm
42
%
19
mph
Saturday 4/16/22 @ 2:9 PM
358
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/6/22 @ 10:23 PM
β
468
kj
90
rpm
44
%
20
mph
Wednesday 12/15/21 @ 12:25 AM
73
kj
73
rpm
28
%
11
mph
30 min Holiday Classics Ride
Sam Yo
View Class
Share
Wednesday 1/19/22 @ 12:25 AM
β
234
kj
76
rpm
45
%
18
mph
Sunday 1/2/22 @ 3:54 PM
351
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Tuesday 1/4/22 @ 12:2 AM
β
395
kj
83
rpm
44
%
19
mph
Friday 8/6/21 @ 7:33 PM
339
kj
75
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 10:21 PM
β
390
kj
84
rpm
43
%
19
mph
Monday 7/13/20 @ 3:40 PM
331
kj
86
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 3:28 PM
β
470
kj
88
rpm
44
%
20
mph
Sunday 6/7/20 @ 3:24 PM
195
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 3/27/20 @ 9:45 PM
β
274
kj
88
rpm
43
%
19
mph
Wednesday 4/22/20 @ 1:6 PM
311
kj
91
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 3:47 PM
β
454
kj
87
rpm
45
%
20
mph
Wednesday 1/1/20 @ 6:2 PM
43
kj
82
rpm
32
%
14
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Friday 1/3/20 @ 11:45 PM
β
61
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
ambitchous
MKE πΊπ§
5
Beat angela_la
VS
angela_la
ABQ
165 π₯
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
0
kj
Tuesday 1/17/23
β
259
kj
Wednesday 1/17/24
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
263
kj
Saturday 3/20/21
β
285
kj
Friday 1/12/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
358
kj
Saturday 4/16/22
β
468
kj
Wednesday 4/6/22
30 min Holiday Classics Ride
Sam Yo
View Class
Share
73
kj
Wednesday 12/15/21
β
234
kj
Wednesday 1/19/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
351
kj
Sunday 1/2/22
β
395
kj
Tuesday 1/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Friday 8/6/21
β
390
kj
Wednesday 8/4/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
331
kj
Monday 7/13/20
β
470
kj
Tuesday 7/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
195
kj
Sunday 6/7/20
β
274
kj
Friday 3/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Wednesday 4/22/20
β
454
kj
Monday 4/13/20
10 min Low Impact Ride
Sam Yo
View Class
Share
43
kj
Wednesday 1/1/20
β
61
kj
Friday 1/3/20
Previous Workouts
Next Workouts