Shake and Bake
Workouts
Wednesday 7/20/22 @ 10:6 PM
187kj
72rpm
43%
16mph
Monday 8/8/22 @ 9:12 PM
✅
274kj
85rpm
44%
19mph
Monday 3/21/22 @ 8:58 PM
154kj
76rpm
38%
15mph
Thursday 2/3/22 @ 12:57 AM
✅
241kj
85rpm
42%
18mph
Monday 6/29/20 @ 8:44 PM
361kj
80rpm
43%
18mph
Monday 6/29/20 @ 6:40 PM
✅
490kj
96rpm
43%
20mph
Wednesday 6/24/20 @ 7:18 PM
485kj
74rpm
46%
18mph
Saturday 6/27/20 @ 2:40 PM
✅
663kj
91rpm
45%
21mph
Wednesday 4/22/20 @ 8:32 PM
492kj
83rpm
43%
18mph
Saturday 4/25/20 @ 3:39 PM
✅
621kj
93rpm
44%
20mph
Monday 10/7/19 @ 7:12 PM
378kj
75rpm
48%
18mph
Friday 7/26/19 @ 7:55 PM
✅
474kj
90rpm
45%
20mph
Thursday 11/14/19 @ 7:46 PM
251kj
74rpm
47%
18mph
Tuesday 12/18/18 @ 2:25 AM
✅
265kj
86rpm
43%
19mph
Saturday 5/11/19 @ 7:36 PM
248kj
78rpm
38%
15mph
Friday 5/10/19 @ 12:26 AM
✅
548kj
88rpm
49%
21mph
Tuesday 3/19/19 @ 7:28 PM
181kj
77rpm
40%
16mph
Saturday 3/23/19 @ 7:49 PM
✅
302kj
83rpm
48%
20mph
Saturday 1/26/19 @ 6:57 PM
146kj
70rpm
39%
15mph
Friday 1/18/19 @ 12:36 AM
✅
324kj
81rpm
49%
20mph
Workouts
187
kj
Wednesday 7/20/22
485
kj
Wednesday 6/24/20
251
kj
Thursday 11/14/19