Shake and Bake
VS
Workouts
Monday 2/22/21 @ 2:17 PM
✅
334kj
84rpm
40%
18mph
Thursday 4/22/21 @ 9:10 PM
240kj
83rpm
36%
15mph
Sunday 12/19/21 @ 4:5 PM
✅
228kj
89rpm
39%
18mph
Saturday 12/31/22 @ 2:21 PM
143kj
81rpm
33%
14mph
Tuesday 12/20/22 @ 2:50 PM
✅
143kj
78rpm
41%
17mph
Sunday 12/25/22 @ 3:25 PM
87kj
81rpm
32%
14mph
Tuesday 7/7/20 @ 1:33 PM
✅
397kj
85rpm
42%
18mph
Monday 12/2/19 @ 1:14 PM
300kj
80rpm
39%
16mph
Monday 8/29/22 @ 1:43 PM
✅
211kj
84rpm
39%
17mph
Monday 8/29/22 @ 10:13 PM
134kj
77rpm
35%
14mph
Saturday 2/20/21 @ 4:13 PM
✅
463kj
82rpm
42%
18mph
Saturday 4/24/21 @ 1:30 PM
314kj
81rpm
36%
15mph
Saturday 7/18/20 @ 3:11 PM
✅
786kj
83rpm
44%
19mph
Saturday 7/18/20 @ 1:58 PM
510kj
77rpm
39%
16mph
Thursday 12/19/19 @ 2:28 PM
✅
363kj
83rpm
42%
18mph
Monday 2/24/20 @ 10:10 PM
224kj
83rpm
35%
15mph
Saturday 10/19/19 @ 3:23 PM
✅
657kj
83rpm
44%
19mph
Saturday 8/31/19 @ 4:36 PM
383kj
84rpm
35%
15mph
Saturday 8/10/19 @ 4:21 PM
✅
238kj
84rpm
50%
21mph
Sunday 6/2/19 @ 3:31 PM
168kj
71rpm
48%
19mph
amazonnthemtns
Colorado Springs
189
🔥
VS
alaskalady
Anchorage, AK
1
Workouts
240
kj
Thursday 4/22/21
143
kj
Saturday 12/31/22
134
kj
Monday 8/29/22
314
kj
Saturday 4/24/21
510
kj
Saturday 7/18/20
224
kj
Monday 2/24/20
383
kj
Saturday 8/31/19