Shake and Bake
Workouts
Thursday 5/6/21 @ 1:30 PM
✅
385kj
85rpm
42%
19mph
Monday 7/10/23 @ 2:34 AM
330kj
76rpm
42%
17mph
Tuesday 6/29/21 @ 1:28 PM
✅
369kj
89rpm
41%
18mph
Wednesday 8/28/19 @ 10:15 PM
347kj
86rpm
41%
18mph
Thursday 12/10/20 @ 2:36 PM
✅
415kj
83rpm
45%
19mph
Sunday 2/7/21 @ 5:1 PM
343kj
83rpm
42%
18mph
Saturday 2/1/20 @ 4:22 PM
✅
489kj
83rpm
42%
18mph
Saturday 2/1/20 @ 9:24 PM
474kj
79rpm
44%
18mph
Sunday 4/3/22 @ 5:43 PM
339kj
83rpm
41%
18mph
Tuesday 10/4/22 @ 2:42 AM
✅
346kj
82rpm
42%
18mph
Tuesday 7/19/22 @ 1:21 PM
174kj
86rpm
36%
16mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Thursday 4/29/21 @ 12:37 PM
✅
369kj
84rpm
42%
18mph
Thursday 4/29/21 @ 1:53 PM
354kj
81rpm
43%
18mph
Thursday 8/29/19 @ 1:25 PM
✅
525kj
83rpm
44%
19mph
Tuesday 11/26/19 @ 2:17 AM
502kj
82rpm
44%
18mph
Monday 2/5/18 @ 3:13 PM
kj
rpm
%
0mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Tuesday 5/14/19 @ 1:37 PM
✅
403kj
80rpm
45%
19mph
Wednesday 8/21/19 @ 2:14 AM
330kj
79rpm
43%
18mph
Workouts
347
kj
Wednesday 8/28/19
474
kj
Saturday 2/1/20
339
kj
Sunday 4/3/22
174
kj
Tuesday 7/19/22
354
kj
Thursday 4/29/21
502
kj
Tuesday 11/26/19
kj
Monday 2/5/18
330
kj
Wednesday 8/21/19