Shake and Bake
VS
Workouts
Monday 5/4/20 @ 11:2 PM
✅
340kj
84rpm
40%
18mph
Tuesday 3/3/20 @ 12:56 PM
202kj
71rpm
37%
14mph
Sunday 9/1/19 @ 1:52 PM
✅
497kj
86rpm
41%
18mph
Sunday 9/1/19 @ 1:53 PM
354kj
75rpm
39%
16mph
Monday 8/19/19 @ 11:55 PM
417kj
85rpm
44%
19mph
Thursday 1/12/17 @ 10:21 PM
✅
490kj
77rpm
51%
20mph
Wednesday 9/27/17 @ 10:35 PM
498kj
74rpm
47%
18mph
Sunday 2/26/17 @ 3:25 PM
✅
551kj
76rpm
48%
19mph
Sunday 9/24/17 @ 1:23 PM
333kj
74rpm
43%
17mph
Sunday 9/24/17 @ 1:24 PM
✅
547kj
74rpm
55%
21mph
Sunday 9/17/17 @ 1:25 PM
✅
331kj
79rpm
42%
17mph
Sunday 9/17/17 @ 1:25 PM
240kj
79rpm
36%
15mph
Saturday 8/19/17 @ 3:4 PM
375kj
75rpm
47%
18mph
Saturday 8/12/17 @ 3:40 PM
✅
476kj
78rpm
49%
20mph
Monday 6/6/16 @ 1:11 AM
1002kj
62rpm
53%
18mph
Sunday 2/26/17 @ 11:56 PM
✅
1477kj
72rpm
56%
21mph
Saturday 2/25/17 @ 1:28 PM
258kj
72rpm
40%
15mph
Saturday 2/25/17 @ 1:21 PM
✅
548kj
82rpm
51%
21mph
Saturday 1/21/17 @ 3:26 PM
288kj
77rpm
35%
15mph
Saturday 1/21/17 @ 3:24 PM
✅
619kj
81rpm
48%
20mph
amazinggracenyc
CowboyNation
44
VS
adaywithquay
Newport Beach, CA
62
🔥
Workouts
498
kj
Wednesday 9/27/17
1002
kj
Monday 6/6/16
258
kj
Saturday 2/25/17
288
kj
Saturday 1/21/17