Shake and Bake
Workouts
Thursday 10/15/20 @ 5:32 PM
✅
416kj
81rpm
55%
23mph
Thursday 10/15/20 @ 8:51 PM
404kj
80rpm
55%
22mph
Monday 9/16/19 @ 4:2 PM
✅
275kj
83rpm
53%
23mph
Wednesday 8/21/19 @ 8:53 PM
258kj
82rpm
52%
22mph
Wednesday 12/26/18 @ 4:35 PM
✅
585kj
77rpm
55%
22mph
Wednesday 12/26/18 @ 7:28 PM
505kj
80rpm
50%
21mph
Tuesday 12/18/18 @ 12:58 PM
✅
654kj
77rpm
58%
23mph
Wednesday 12/19/18 @ 3:46 AM
492kj
75rpm
52%
21mph
Monday 8/20/18 @ 1:30 PM
625kj
76rpm
57%
23mph
Tuesday 8/21/18 @ 2:25 AM
✅
705kj
81rpm
57%
24mph
Saturday 6/9/18 @ 1:20 PM
✅
684kj
84rpm
55%
23mph
Sunday 6/10/18 @ 11:42 PM
632kj
81rpm
55%
23mph
Monday 6/4/18 @ 12:39 PM
✅
636kj
73rpm
59%
23mph
Saturday 6/2/18 @ 3:41 AM
628kj
74rpm
58%
23mph
Tuesday 1/16/18 @ 4:21 PM
✅
451kj
84rpm
55%
23mph
Tuesday 1/16/18 @ 4:30 PM
325kj
72rpm
54%
21mph
Friday 4/28/17 @ 2:16 PM
✅
283kj
83rpm
54%
23mph
Wednesday 4/19/17 @ 2:59 AM
238kj
81rpm
51%
21mph
Monday 12/19/16 @ 3:18 PM
133kj
70rpm
61%
22mph
Sunday 7/10/16 @ 3:42 AM
✅
140kj
61rpm
70%
23mph