Shake and Bake
Workouts
Monday 9/20/21 @ 2:41 PM
✅
554kj
73rpm
56%
22mph
Tuesday 10/5/21 @ 9:55 PM
301kj
76rpm
43%
17mph
Wednesday 6/17/20 @ 7:21 PM
✅
392kj
73rpm
57%
22mph
Monday 7/26/21 @ 11:18 AM
323kj
72rpm
54%
20mph
Sunday 7/11/21 @ 3:47 PM
✅
266kj
78rpm
55%
22mph
Saturday 7/10/21 @ 5:23 PM
169kj
83rpm
43%
19mph
Wednesday 9/2/20 @ 3:31 PM
✅
400kj
79rpm
55%
22mph
Friday 9/4/20 @ 1:14 PM
262kj
78rpm
46%
19mph
Wednesday 3/11/20 @ 3:27 PM
✅
402kj
80rpm
54%
22mph
Saturday 4/4/20 @ 3:39 PM
295kj
83rpm
46%
19mph
Saturday 9/14/19 @ 4:28 PM
✅
617kj
77rpm
56%
23mph
Friday 9/13/19 @ 5:26 PM
338kj
75rpm
45%
18mph
Sunday 4/28/19 @ 10:40 AM
✅
830kj
75rpm
57%
23mph
Saturday 3/9/19 @ 2:55 PM
514kj
83rpm
44%
19mph
Saturday 4/28/18 @ 2:50 PM
✅
270kj
71rpm
59%
22mph
Tuesday 7/3/18 @ 2:16 PM
181kj
73rpm
49%
19mph
Saturday 3/3/18 @ 4:8 PM
✅
648kj
75rpm
58%
23mph
Friday 2/23/18 @ 9:37 PM
406kj
70rpm
51%
19mph
Monday 10/2/17 @ 3:1 PM
✅
410kj
80rpm
55%
23mph
Wednesday 9/20/17 @ 5:24 PM
218kj
85rpm
39%
18mph
Workouts
514
kj
Saturday 3/9/19